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GOHEAVY.COM Olympic Weightlifting Forum

Re: Hey Don that's to laid back for my mentality!

Posted By: mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net)
Date: Friday, January 5, 2007, @ 6:13 a.m.

In Response To: Hey Don that's to laid back for my mentality! (TIM SWORDS)

this depends on ones interpretation and application of the word "coax"

doing things such as you suggest with the infrequent timing you suggest may in fact be a way of coaxing more out of ones body

posture is of primo importance...a lot of posters have said this in many different ways...gary valentine calls it back management...tracy fober calls it a neutral spine

Messages In This Thread

• A Question for Strength coaches!
  TIM SWORDS (host250.bayer.com) -- Wednesday, January 3, 2007, @ 6:05 a.m.
  • Re: A Question for Strength coaches!
    Nicholas Curry (c-69-249-95-10.hsd1.nj.comcast.net) -- Wednesday, January 3, 2007, @ 6:31 a.m.
    • Re: A Question for Strength coaches!
      Rich berkheimer (h-66-167-42-148.phndaz91.dynamic.covad.net) -- Wednesday, January 3, 2007, @ 7:45 a.m.
      • I like your thoughts!
        TIM SWORDS (host250.bayer.com) -- Wednesday, January 3, 2007, @ 9:43 a.m.
        • Somebody, please tell the Browns' OL coach
          Richard Rudinger (dialup-4.224.21.68.Dial1.Cincinnati1.Level3.net) -- Wednesday, January 3, 2007, @ 9:15 p.m.
          • The Browns are in Baltimore
            Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, January 4, 2007, @ 4:24 a.m.
            • Alas, 3rd and 12 in perpetuity *NM*
              Richard Rudinger (dialup-4.225.136.43.Dial1.Cincinnati1.Level3.net) -- Friday, January 5, 2007, @ 1:18 a.m.
              • AS MY FOOTBALL HERO "JACK LAMBERT" SAID,
                Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, January 5, 2007, @ 3:25 p.m.
                • Lambert was one tough son of a gun
                  Richard Rudinger (dialup-4.224.21.53.Dial1.Cincinnati1.Level3.net) -- Friday, January 5, 2007, @ 9:59 p.m.
                  • ANTHONY MUNOZ / YOUR RIGHT THO
                    Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, January 6, 2007, @ 7:23 a.m.
                    • Wha? Huh? I'm a huge Brown's fan! But..
                      Richard Rudinger (dialup-4.225.154.124.Dial1.Cincinnati1.Level3.net) -- Sunday, January 7, 2007, @ 2:35 a.m.
                      • I am with ya Richard
                        Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, January 7, 2007, @ 8:23 a.m.
                • He didn't say it to Doug, Oh nooooo! *PIC*
                  Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 8, 2007, @ 3:04 a.m.
                  • WETZEL COUNTY'S "NORMAN WILDMAN WILLEY"
                    Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Monday, January 8, 2007, @ 5:04 a.m.
  • Re: A Question for Strength coaches!
    Rich berkheimer (h-66-167-42-148.phndaz91.dynamic.covad.net) -- Wednesday, January 3, 2007, @ 7:48 a.m.
  • Re: A Question for Strength coaches!
    JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Wednesday, January 3, 2007, @ 8:34 a.m.
  • Re: A Question for Strength coaches!
    mike robinson (65.69.27.24) -- Wednesday, January 3, 2007, @ 9:48 a.m.
  • Re: A Question for Strength coaches!
    terry grow (adsl-75-33-81-132.dsl.bcvloh.sbcglobal.net) -- Wednesday, January 3, 2007, @ 12:20 p.m.
  • Agree with you Tim but......
    keith nautel (cache-rtc-aa06.proxy.aol.com) -- Thursday, January 4, 2007, @ 10:05 a.m.
    • Hey Keith...
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 11:53 a.m.
      • Thanx will try. *NM*
        keith nautel (cache-mtc-ad03.proxy.aol.com) -- Friday, January 5, 2007, @ 10:09 p.m.
      • Re: Hey Keith...
        keith nautel (cache-mtc-ad03.proxy.aol.com) -- Friday, January 5, 2007, @ 10:15 p.m.
  • Re: A Question for Strength coaches!
    buck blackwood (leopard.usafa.af.mil) -- Thursday, January 4, 2007, @ 10:40 a.m.
    • I HEAR YOU LOUD AND CLEAR!!!
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 11:46 a.m.
    • Suggestion to all!
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 1:02 p.m.
      • "You have to coax improvement from your body." *PIC*
        Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Thursday, January 4, 2007, @ 7:21 p.m.
        • Hey Don that's to laid back for my mentality!
          TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 6:01 a.m.
          • Re: Hey Don that's to laid back for my mentality!
            mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Friday, January 5, 2007, @ 6:13 a.m.
            • "THE GORILLA STANCE" POWER POSITION!
              TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 9:07 a.m.
              • Duck demeanor !! *PIC*
                Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, January 5, 2007, @ 10:04 a.m.
                • WARRIOR MENTALITY! LOTS OF FOCUS THERE!
                  TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 10:44 a.m.
          • Re: Hey Don that's to laid back for my mentality! *PIC*
            Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, January 5, 2007, @ 8:14 a.m.
      • Re: Suggestion to all!
        don witt (c-69-180-146-74.hsd1.mn.comcast.net) -- Friday, January 5, 2007, @ 7:19 p.m.
        • THANKS DON, YOUR ONE STRONG DUDE! *NM*
          TIM SWORDS (cpe-24-174-34-235.houston.res.rr.com) -- Friday, January 5, 2007, @ 7:53 p.m.
    • (Message Deleted by Poster)
      Jordan Devaty (adsl-64-123-207-22.dsl.hstntx.swbell.net) -- Friday, January 5, 2007, @ 8:27 a.m.
      • Re: Question for you Buck...
        buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 9:13 a.m.
        • (Message Deleted by Poster)
          Jordan Devaty (adsl-64-123-207-22.dsl.hstntx.swbell.net) -- Friday, January 5, 2007, @ 10:33 a.m.
          • Re: Question for you Buck...
            buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 10:37 a.m.
            • Re: Question for you Buck...
              glenn pendlay (adsl-75-23-217-50.dsl.wcfltx.sbcglobal.net) -- Friday, January 5, 2007, @ 11:59 a.m.
              • Re: Question for you Buck...
                buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 12:22 p.m.