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GOHEAVY.COM Olympic Weightlifting Forum

OK FOR CONDITIONING!

Posted By: TIM SWORDS (host250.bayer.com)
Date: Thursday, January 4, 2007, @ 11:20 a.m.

In Response To: (Message Deleted by Poster) (Jordan Devaty)

JORDAN,

I THINK IT IS GOOD FOR A CHANGE OF PACE (NO PUN INTENDED).
WHEN WORKING OUTSIDE ITS A GOOD IDEA TO KEEP THE WEIGHTS MOVING AND NOT TO GET COLD, EVEN THOUGH THE WINTERS HERE AREN'T THAT BAD. WHEN THE % GOES UP ESPECIALLY IN THE CLEAN AND JERK AND SQUATS YOU WILL NEED TO REST A LITTLE LONGER. IT SOUNDS LIKE YOU ARE ADAPTING WELL!! YOUR SATURDAY WORKOUTS WITH ME ARE LOOKING VERY STRONG AND YOU ARE MORE EXPLOSIVE THAN EVER.. KEEP AT IT THE GOOD WORK AND ARE FOCUS SHOULD BE ON THE AMERICAN OPEN NEXT YEAR!!

LIFT BIG! EAT BIG! SLEEP BIG!!

Messages In This Thread

• D. Weideman
  TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 8:52 a.m.
  • (Message Deleted by Poster)
    Jordan Devaty (adsl-64-123-207-22.dsl.hstntx.swbell.net) -- Thursday, January 4, 2007, @ 10:37 a.m.
    • OK FOR CONDITIONING!
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 11:20 a.m.