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GOHEAVY.COM Olympic Weightlifting Forum

Re: Reverse Hyper vs. Good Morning

Posted By: Jim Moser (udp136402uds.hawaiiantel.net)
Date: Thursday, January 4, 2007, @ 3:59 a.m.

In Response To: Re: Reverse Hyper vs. Good Morning (Kim Goss)

Deadlifts on a low platform are the most important assistant exercise a young Olympic Lifter could perform. I would put it right behind the snatch and clean jerk. With front squats being a distant fourth. Of course, just one mans humble opinion.

Messages In This Thread

• Re: Reverse Hyper vs. Good Morning
  Kim Goss (69.2.252.106) -- Wednesday, January 3, 2007, @ 1:10 p.m.
  • Re: Reverse Hyper vs. Good Morning
    Jim Moser (udp136402uds.hawaiiantel.net) -- Thursday, January 4, 2007, @ 3:59 a.m.
    • i've been meaning to tell you *LINK*
      mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Thursday, January 4, 2007, @ 6:17 a.m.
      • Life's a bitch!!! Poor kid!! *NM*
        TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 7:08 a.m.
      • CHINA / CUBA SCORES MOSER 6.1 ON 1ST DIVE
        OSCOT UICST/ SLOVAKIA (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, January 4, 2007, @ 4:02 p.m.