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GOHEAVY.COM Olympic Weightlifting Forum

I like your thoughts!

Posted By: TIM SWORDS (host250.bayer.com)
Date: Wednesday, January 3, 2007, @ 9:43 a.m.

In Response To: Re: A Question for Strength coaches! (Rich berkheimer)

Well to tell you the truth the only thing i was any good at was the hitting part!! Was not not the skilled guy, I was the put people on the ground type of guy. I trained with Straps because of Carl Millers philosophy on moving heavy weights as fast as possible.. It's a lot more fun to level someone, then it is to be leveled by someone!! We did thousands of pulls with straps and we moved as fast as we could. I tried to jump with the weight to get Maximum extension. Its THE SAME EXTENSION when you run through the ball carrier. All high and college strength coaches are MISSING THE BOAT IF THEY DON'T USE THIS PART OF THE OLYMPIC LIFTS WITH THEIR PLAYERS. DON'T BE A HARDHEAD AND LET THEM USE STRAPS!!!!!!!

TIM

Messages In This Thread

• A Question for Strength coaches!
  TIM SWORDS (host250.bayer.com) -- Wednesday, January 3, 2007, @ 6:05 a.m.
  • Re: A Question for Strength coaches!
    Nicholas Curry (c-69-249-95-10.hsd1.nj.comcast.net) -- Wednesday, January 3, 2007, @ 6:31 a.m.
    • Re: A Question for Strength coaches!
      Rich berkheimer (h-66-167-42-148.phndaz91.dynamic.covad.net) -- Wednesday, January 3, 2007, @ 7:45 a.m.
      • I like your thoughts!
        TIM SWORDS (host250.bayer.com) -- Wednesday, January 3, 2007, @ 9:43 a.m.
        • Somebody, please tell the Browns' OL coach
          Richard Rudinger (dialup-4.224.21.68.Dial1.Cincinnati1.Level3.net) -- Wednesday, January 3, 2007, @ 9:15 p.m.
          • The Browns are in Baltimore
            Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, January 4, 2007, @ 4:24 a.m.
            • Alas, 3rd and 12 in perpetuity *NM*
              Richard Rudinger (dialup-4.225.136.43.Dial1.Cincinnati1.Level3.net) -- Friday, January 5, 2007, @ 1:18 a.m.
              • AS MY FOOTBALL HERO "JACK LAMBERT" SAID,
                Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, January 5, 2007, @ 3:25 p.m.
                • Lambert was one tough son of a gun
                  Richard Rudinger (dialup-4.224.21.53.Dial1.Cincinnati1.Level3.net) -- Friday, January 5, 2007, @ 9:59 p.m.
                  • ANTHONY MUNOZ / YOUR RIGHT THO
                    Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, January 6, 2007, @ 7:23 a.m.
                    • Wha? Huh? I'm a huge Brown's fan! But..
                      Richard Rudinger (dialup-4.225.154.124.Dial1.Cincinnati1.Level3.net) -- Sunday, January 7, 2007, @ 2:35 a.m.
                      • I am with ya Richard
                        Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, January 7, 2007, @ 8:23 a.m.
                • He didn't say it to Doug, Oh nooooo! *PIC*
                  Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 8, 2007, @ 3:04 a.m.
                  • WETZEL COUNTY'S "NORMAN WILDMAN WILLEY"
                    Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Monday, January 8, 2007, @ 5:04 a.m.
  • Re: A Question for Strength coaches!
    Rich berkheimer (h-66-167-42-148.phndaz91.dynamic.covad.net) -- Wednesday, January 3, 2007, @ 7:48 a.m.
  • Re: A Question for Strength coaches!
    JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Wednesday, January 3, 2007, @ 8:34 a.m.
  • Re: A Question for Strength coaches!
    mike robinson (65.69.27.24) -- Wednesday, January 3, 2007, @ 9:48 a.m.
  • Re: A Question for Strength coaches!
    terry grow (adsl-75-33-81-132.dsl.bcvloh.sbcglobal.net) -- Wednesday, January 3, 2007, @ 12:20 p.m.
  • Agree with you Tim but......
    keith nautel (cache-rtc-aa06.proxy.aol.com) -- Thursday, January 4, 2007, @ 10:05 a.m.
    • Hey Keith...
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 11:53 a.m.
      • Thanx will try. *NM*
        keith nautel (cache-mtc-ad03.proxy.aol.com) -- Friday, January 5, 2007, @ 10:09 p.m.
      • Re: Hey Keith...
        keith nautel (cache-mtc-ad03.proxy.aol.com) -- Friday, January 5, 2007, @ 10:15 p.m.
  • Re: A Question for Strength coaches!
    buck blackwood (leopard.usafa.af.mil) -- Thursday, January 4, 2007, @ 10:40 a.m.
    • I HEAR YOU LOUD AND CLEAR!!!
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 11:46 a.m.
    • Suggestion to all!
      TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 1:02 p.m.
      • "You have to coax improvement from your body." *PIC*
        Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Thursday, January 4, 2007, @ 7:21 p.m.
        • Hey Don that's to laid back for my mentality!
          TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 6:01 a.m.
          • Re: Hey Don that's to laid back for my mentality!
            mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Friday, January 5, 2007, @ 6:13 a.m.
            • "THE GORILLA STANCE" POWER POSITION!
              TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 9:07 a.m.
              • Duck demeanor !! *PIC*
                Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, January 5, 2007, @ 10:04 a.m.
                • WARRIOR MENTALITY! LOTS OF FOCUS THERE!
                  TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 10:44 a.m.
          • Re: Hey Don that's to laid back for my mentality! *PIC*
            Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Friday, January 5, 2007, @ 8:14 a.m.
      • Re: Suggestion to all!
        don witt (c-69-180-146-74.hsd1.mn.comcast.net) -- Friday, January 5, 2007, @ 7:19 p.m.
        • THANKS DON, YOUR ONE STRONG DUDE! *NM*
          TIM SWORDS (cpe-24-174-34-235.houston.res.rr.com) -- Friday, January 5, 2007, @ 7:53 p.m.
    • (Message Deleted by Poster)
      Jordan Devaty (adsl-64-123-207-22.dsl.hstntx.swbell.net) -- Friday, January 5, 2007, @ 8:27 a.m.
      • Re: Question for you Buck...
        buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 9:13 a.m.
        • (Message Deleted by Poster)
          Jordan Devaty (adsl-64-123-207-22.dsl.hstntx.swbell.net) -- Friday, January 5, 2007, @ 10:33 a.m.
          • Re: Question for you Buck...
            buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 10:37 a.m.
            • Re: Question for you Buck...
              glenn pendlay (adsl-75-23-217-50.dsl.wcfltx.sbcglobal.net) -- Friday, January 5, 2007, @ 11:59 a.m.
              • Re: Question for you Buck...
                buck blackwood (leopard.usafa.af.mil) -- Friday, January 5, 2007, @ 12:22 p.m.