• POST WITH YOUR REAL NAME (FIRST & LAST!)
• POST WITH YOUR REAL EMAIL ADDRESS
• NO FLAMES
• NO ADS
• NO TROLLING
• PLEASE KEEP BAD LANGUAGE TO A MINIMUM

GOHEAVY.COM Olympic Weightlifting Forum

Re: That's easy to top

Posted By: keith nautel (cache-mtc-ad03.proxy.aol.com)
Date: Tuesday, January 2, 2007, @ 11:25 a.m.

In Response To: Re: That's easy to top (Kathy Redcher-Bowling)

That is a lot of flexibility I do not have any more. Very tough one though...not many can do those.

Here is one I can do do not know if they have a name...I get into a hand stand position do a hand stand push up and clap returning to the hand stand position.

Also can do a pull up clap above bar and return to bar. Very neat to see these.

Keith

Messages In This Thread

• Re: That's easy to top
  keith nautel (cache-mtc-ad03.proxy.aol.com) -- Sunday, December 31, 2006, @ 11:03 p.m.
  • Re: That's easy to top
    Kathy Redcher-Bowling (74-37-143-164.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 1, 2007, @ 1:28 p.m.
    • Kathy........ Touche'
      Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 1, 2007, @ 3:57 p.m.
      • Don...see you soon friend! *NM*
        Kathy Redcher-Bowling (74-37-143-164.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 1, 2007, @ 10:23 p.m.
    • Re: That's easy to top
      keith nautel (cache-mtc-ad03.proxy.aol.com) -- Tuesday, January 2, 2007, @ 11:25 a.m.
      • Re: That's easy to top
        Kathy Redcher-Bowling (74-37-147-120.dsl1.ekgv.ca.frontiernet.net) -- Tuesday, January 2, 2007, @ 12:30 p.m.
        • Re: That's easy to top
          keith nautel (cache-dtc-ae03.proxy.aol.com) -- Tuesday, January 2, 2007, @ 7:10 p.m.