We have made several changes to our policy here at GOHEAVY. Here they are:
POST WITH YOUR REAL NAME (FIRST & LAST!)
POST WITH YOUR REAL EMAIL ADDRESS
NO FLAMES
NO ADS
NO TROLLING
PLEASE KEEP BAD LANGUAGE TO A MINIMUM
The moderators of this forum reserve the right to delete any post that is deemed inappropriate for this forum.
GOHEAVY.COM Olympic Weightlifting Forum
Re: training ?????
Posted By: Alex Kollar (ool-182d2e4e.dyn.optonline.net)
Date: Thursday, December 7, 2006, @ 9:25 a.m.
In Response To: Re: training ????? (TIM SWORDS)
like I said before, I read it in Flex magazine about 12 years ago, I don't remember who did the study, but it listed the top ten most "injury prone" exercises. Off the top of my head they were close grip bench presses, seated behind the neckpresses.
......and back squats...just kuidding
Alex K
Messages In This Thread
training ????? TIM SWORDS (192.80.68.68) -- Thursday, December 7, 2006, @ 7:11 a.m.
Re: training ????? Alex Kollar (ool-182d2e4e.dyn.optonline.net) -- Thursday, December 7, 2006, @ 9:14 a.m.
Re: training ????? TIM SWORDS (host250.bayer.com) -- Thursday, December 7, 2006, @ 9:18 a.m.
Re: training ????? Alex Kollar (ool-182d2e4e.dyn.optonline.net) -- Thursday, December 7, 2006, @ 9:25 a.m.
Re: training ????? Pete Nickless (pool-72-80-195-160.nycmny.east.verizon.net) -- Thursday, December 7, 2006, @ 11:08 a.m.
Re: training ????? Greg Ernst (79.63.uthscsa.edu) -- Friday, December 8, 2006, @ 10:33 a.m.
Hey Greg TIM SWORDS (host250.bayer.com) -- Friday, December 8, 2006, @ 11:58 a.m.
Re: Hey Greg Greg Ernst (79.63.uthscsa.edu) -- Friday, December 8, 2006, @ 1:03 p.m.
Re: training ????? Mike Wilds (mail.levingston.com) -- Thursday, December 7, 2006, @ 11:02 a.m.
Re: training !!!!! Donald C Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Thursday, December 7, 2006, @ 12:44 p.m.
Impingement Syndrome / NO PUSHUPS Scott Tusic (cdm-75-108-47-75.asbnva.dhcp.suddenlink.net) -- Thursday, December 7, 2006, @ 4:33 p.m.
GOHEAVY.COM Olympic Weightlifting Forum is maintained by Administrator with WebBBS 5.12 .