in with the "new" ,, HAPPY NEW YEAR *LINK* Les Kernodle (adsl-4-251-77.mem.bellsouth.net) -- Sunday, December 31, 2006, @ 9:02 p.m.
7 messages -- Newest posted Monday, January 1, 2007, @ 8:18 p.m.
HAPPY NEW YEAR EVERYONE JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Sunday, December 31, 2006, @ 9:54 p.m.
2 messages -- Newest posted Sunday, December 31, 2006, @ 10:21 p.m.
Re: That's easy to top keith nautel (cache-mtc-ad03.proxy.aol.com) -- Sunday, December 31, 2006, @ 11:03 p.m.
7 messages -- Newest posted Tuesday, January 2, 2007, @ 7:10 p.m.
lol *NM* keith nautel (cache-mtc-ad03.proxy.aol.com) -- Sunday, December 31, 2006, @ 11:04 p.m.
1 message
Don these are a lot of fun keith nautel (cache-mtc-ad03.proxy.aol.com) -- Sunday, December 31, 2006, @ 11:07 p.m.
2 messages -- Newest posted Sunday, December 31, 2006, @ 11:16 p.m.
Re: over 1000 as an 82.5 lifter. Big Bob Madow (ool-44c15f15.dyn.optonline.net) -- Sunday, December 31, 2006, @ 11:09 p.m.
1 message
WOW now that is funny! *NM* keith nautel (cache-mtc-ad03.proxy.aol.com) -- Sunday, December 31, 2006, @ 11:09 p.m.
1 message
thanx...will try..why do them? keith nautel (cache-mtc-ad03.proxy.aol.com) -- Sunday, December 31, 2006, @ 11:15 p.m.
1 message
USAWProposals for 2007 keith nautel (cache-mtc-ad03.proxy.aol.com) -- Sunday, December 31, 2006, @ 11:43 p.m.
4 messages -- Newest posted Monday, January 1, 2007, @ 6:13 p.m.
From Lenny's 1975 Reno news letter *PIC* Don Weideman (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 1, 2007, @ 12:15 a.m.
3 messages -- Newest posted Tuesday, January 2, 2007, @ 7:49 a.m.
Re: Here's wishing everyone.... mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Monday, January 1, 2007, @ 2:12 a.m.
1 message
is donnie warner in that pic (center)? *NM* mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Monday, January 1, 2007, @ 2:19 a.m.
5 messages -- Newest posted Thursday, January 4, 2007, @ 8:40 p.m.
Re: 120 lb ex-wife Donnie Warner (pool-71-254-126-98.hrbgpa.east.verizon.net) -- Monday, January 1, 2007, @ 6:18 a.m.
1 message
Another face from the past; who ? *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Monday, January 1, 2007, @ 6:43 a.m.
5 messages -- Newest posted Monday, January 1, 2007, @ 9:34 a.m.
Re: training in China/Iran *LINK* Demir Barlas (cpe-24-59-116-166.twcny.res.rr.com) -- Monday, January 1, 2007, @ 8:05 a.m.
4 messages -- Newest posted Tuesday, January 2, 2007, @ 2:26 p.m.
Re: training in China/Iran Laurent Goyette-Demers (modemcable180.148-70-69.mc.videotron.ca) -- Monday, January 1, 2007, @ 9:49 a.m.
1 message
(Message Deleted by Poster) Mark Gilman (AC831303.ipt.aol.com) -- Monday, January 1, 2007, @ 2:37 p.m.
13 messages -- Newest posted Wednesday, January 3, 2007, @ 5:33 a.m.
2006 ranking list Val Balison (ip72-193-61-8.lv.lv.cox.net) -- Monday, January 1, 2007, @ 3:24 p.m.
9 messages -- Newest posted Thursday, January 4, 2007, @ 10:58 a.m.
Photobucket Help *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Monday, January 1, 2007, @ 5:25 p.m.
8 messages -- Newest posted Tuesday, January 2, 2007, @ 6:29 a.m.
is this a photo of Rigert ????? *LINK* Les Kernodle (adsl-156-37-180.mem.bellsouth.net) -- Monday, January 1, 2007, @ 7:36 p.m.
5 messages -- Newest posted Tuesday, January 2, 2007, @ 10:13 a.m.
Quinn *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Tuesday, January 2, 2007, @ 6:42 a.m.
2 messages -- Newest posted Tuesday, January 2, 2007, @ 8:20 p.m.
Three points *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Tuesday, January 2, 2007, @ 6:58 a.m.
5 messages -- Newest posted Tuesday, January 2, 2007, @ 12:41 p.m.
Arnold Schedule Chris McGinnis (64.240.177.100) -- Tuesday, January 2, 2007, @ 9:03 a.m.
1 message
Re: Where do you live?? Marc Becker (66-188-209-183.dhcp.roch.mn.charter.com) -- Tuesday, January 2, 2007, @ 10:23 a.m.
1 message
Re: As a former player @ BoiseState... *LINK* Mike Conroy (The American, not the Irishman) (216-64-172-165.static.twtelecom.net) -- Tuesday, January 2, 2007, @ 11:01 a.m.
2 messages -- Newest posted Tuesday, January 2, 2007, @ 3:32 p.m.
Isn't this.... *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Tuesday, January 2, 2007, @ 12:41 p.m.
1 message
(Message Deleted by Poster) Mark Gilman (ACA6A9EC.ipt.aol.com) -- Tuesday, January 2, 2007, @ 1:23 p.m.
28 messages -- Newest posted Tuesday, January 9, 2007, @ 7:51 p.m.
Re: Everyone loves Leo Temoshenko... mark cohen / liberty (pool-68-239-164-230.nwrk.east.verizon.net) -- Tuesday, January 2, 2007, @ 3:01 p.m.
7 messages -- Newest posted Thursday, January 4, 2007, @ 3:09 p.m.
W.F.W. / Coach Pendlay Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Tuesday, January 2, 2007, @ 5:23 p.m.
4 messages -- Newest posted Tuesday, January 2, 2007, @ 6:10 p.m.
Training in or near Boulder, Col. Marty Schnorf (12-227-212-38.client.mchsi.com) -- Tuesday, January 2, 2007, @ 8:54 p.m.
3 messages -- Newest posted Wednesday, January 3, 2007, @ 6:25 p.m.
Re: Bring back the Press please Charles Savoie (cpe-76-182-246-100.tx.res.rr.com) -- Tuesday, January 2, 2007, @ 10:40 p.m.
10 messages -- Newest posted Friday, January 5, 2007, @ 11:38 a.m.
Re: Hey Jim mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Wednesday, January 3, 2007, @ 5:27 a.m.
4 messages -- Newest posted Wednesday, January 3, 2007, @ 5:46 p.m.
A Question for Strength coaches! TIM SWORDS (host250.bayer.com) -- Wednesday, January 3, 2007, @ 6:05 a.m.
40 messages -- Newest posted Monday, January 8, 2007, @ 5:04 a.m.
Re: Reverse Hyper vs. Good Morning Gio (mm.nedcor.com) -- Wednesday, January 3, 2007, @ 6:52 a.m.
8 messages -- Newest posted Friday, January 5, 2007, @ 10:24 p.m.
10 points for this one ! *PIC* Barry Rubenstein (169.135.65.23) -- Wednesday, January 3, 2007, @ 10:34 a.m.
11 messages -- Newest posted Tuesday, April 3, 2007, @ 2:55 a.m.
Re: Reverse Hyper vs. Good Morning Kim Goss (69.2.252.106) -- Wednesday, January 3, 2007, @ 1:10 p.m.
5 messages -- Newest posted Thursday, January 4, 2007, @ 4:02 p.m.
casey burgener and natalie woolfolk *LINK* mikeburgener (75.42.180.39) -- Wednesday, January 3, 2007, @ 2:54 p.m.
3 messages -- Newest posted Friday, January 5, 2007, @ 1:58 p.m.
Coach Pendlay Ivan Rojas (pD952FB19.dip0.t-ipconnect.de) -- Wednesday, January 3, 2007, @ 3:27 p.m.
2 messages -- Newest posted Wednesday, January 3, 2007, @ 4:54 p.m.
One point for each name *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Wednesday, January 3, 2007, @ 7:34 p.m.
9 messages -- Newest posted Friday, January 5, 2007, @ 5:16 a.m.
D. Weideman TIM SWORDS (host250.bayer.com) -- Thursday, January 4, 2007, @ 8:52 a.m.
3 messages -- Newest posted Thursday, January 4, 2007, @ 11:20 a.m.
Things to help drop under the weight in the clean? Charles Fay (cache-mtc-ad03.proxy.aol.com) -- Thursday, January 4, 2007, @ 3:49 p.m.
23 messages -- Newest posted Saturday, January 6, 2007, @ 6:52 a.m.
request for pictures Tom Banister (cpe-69-205-123-107.rochester.res.rr.com) -- Thursday, January 4, 2007, @ 5:02 p.m.
1 message
Knee Support? *LINK* Caleb Williams (c-71-59-31-77.hsd1.ga.comcast.net) -- Thursday, January 4, 2007, @ 6:51 p.m.
10 messages -- Newest posted Saturday, January 6, 2007, @ 5:32 p.m.
PHOTO of the PAST (1971) *LINK* Les Kernodle (adsl-4-232-137.mem.bellsouth.net) -- Thursday, January 4, 2007, @ 8:34 p.m.
3 messages -- Newest posted Thursday, January 4, 2007, @ 10:38 p.m.
training at rbvhs *LINK* mikeburgener (75.42.180.39) -- Thursday, January 4, 2007, @ 9:49 p.m.
1 message
BUTCH! RECORD BREAKERS! rob horvath (ppp-71-128-193-11.dsl.sndg02.pacbell.net) -- Thursday, January 4, 2007, @ 10:01 p.m.
1 message
Re: Reverse Hyper vs. Good Morning Rich berkheimer (h-66-167-47-51.phndaz91.dynamic.covad.net) -- Friday, January 5, 2007, @ 3:36 a.m.
1 message
world rankings mike conroy (86.43.69.96) -- Friday, January 5, 2007, @ 7:44 a.m.
2 messages -- Newest posted Friday, January 5, 2007, @ 10:22 a.m.
Serge Reding`s pstrength according to Dr. Mel Siff wolf hasenmaier (cache-frr-ad03.proxy.aol.com) -- Friday, January 5, 2007, @ 8:38 a.m.
24 messages -- Newest posted Wednesday, January 10, 2007, @ 9:17 a.m.
GLENN PENDLAY TIM SWORDS (host250.bayer.com) -- Friday, January 5, 2007, @ 9:19 a.m.
1 message
Should be easy, unfortunately *PIC* Barry Rubenstein (169.135.65.23) -- Friday, January 5, 2007, @ 11:33 a.m.
17 messages -- Newest posted Friday, January 18, 2008, @ 11:27 p.m.
O-lifting coach in So. Ca. Mark S (mail.mcgeeco.com) -- Friday, January 5, 2007, @ 2:08 p.m.
2 messages -- Newest posted Friday, January 5, 2007, @ 2:24 p.m.
Re: Loss of best friend *PIC* mike rinaldi (pool-151-198-7-241.nwrk.east.verizon.net) -- Friday, January 5, 2007, @ 3:01 p.m.
10 messages -- Newest posted Saturday, January 13, 2007, @ 2:05 p.m.
O-lifting coach/gym in Lancaster PA James Harvey (c-68-44-245-155.hsd1.nj.comcast.net) -- Friday, January 5, 2007, @ 6:54 p.m.
2 messages -- Newest posted Saturday, January 6, 2007, @ 9:40 a.m.
Tim Swords... Bull Ternus (71-210-208-71.albq.qwest.net) -- Friday, January 5, 2007, @ 7:37 p.m.
7 messages -- Newest posted Saturday, January 6, 2007, @ 8:55 p.m.
more of Serge Reding *LINK* Les Kernodle (adsl-4-251-12.mem.bellsouth.net) -- Friday, January 5, 2007, @ 9:58 p.m.
3 messages -- Newest posted Sunday, January 7, 2007, @ 8:56 a.m.
Training day Mr. Rinaldi Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, January 6, 2007, @ 7:29 a.m.
16 messages -- Newest posted Wednesday, January 17, 2007, @ 4:18 p.m.
Tornado in Ga? Everyone OK? Marty Schnorf (12-227-212-38.client.mchsi.com) -- Saturday, January 6, 2007, @ 9:36 a.m.
1 message
Strong wrists story / 74 year older Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Saturday, January 6, 2007, @ 11:55 a.m.
21 messages -- Newest posted Monday, January 8, 2007, @ 12:43 p.m.
TIM SWORDS JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Saturday, January 6, 2007, @ 5:39 p.m.
2 messages -- Newest posted Saturday, January 6, 2007, @ 7:48 p.m.
Mike Conroy (of Boise State fame . . .) *LINK* Dan Bell (orwcm-204-234.orwell.net) -- Saturday, January 6, 2007, @ 6:17 p.m.
8 messages -- Newest posted Sunday, January 7, 2007, @ 11:21 a.m.
(Message Deleted by Poster) Mark Gilman (AC81B595.ipt.aol.com) -- Saturday, January 6, 2007, @ 7:36 p.m.
16 messages -- Newest posted Wednesday, January 10, 2007, @ 7:52 p.m.
Best Polish Sportmans in 2006, Marcin Dołęga - IX Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Sunday, January 7, 2007, @ 2:32 a.m.
5 messages -- Newest posted Monday, January 8, 2007, @ 10:56 a.m.
Occasional fasting etc. wolf hasenmaier (cache-frr-ad03.proxy.aol.com) -- Sunday, January 7, 2007, @ 6:47 a.m.
1 message
Coming at ya Big Bob *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Sunday, January 7, 2007, @ 7:12 a.m.
5 messages -- Newest posted Tuesday, January 9, 2007, @ 9:39 a.m.
March 2-4 Qualifier / ??? Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, January 7, 2007, @ 11:36 a.m.
3 messages -- Newest posted Wednesday, January 10, 2007, @ 8:29 a.m.
Rob Macklem - Picture question Theresa Maldonado (198.190.246.45) -- Sunday, January 7, 2007, @ 11:58 a.m.
3 messages -- Newest posted Sunday, January 7, 2007, @ 1:35 p.m.
SuperHeavy SQUAT photo of past *LINK* Les Kernodle (adsl-4-251-23.mem.bellsouth.net) -- Sunday, January 7, 2007, @ 2:53 p.m.
2 messages -- Newest posted Sunday, January 7, 2007, @ 5:22 p.m.
Lifters/Coaches of the year? Marty Schnorf (12-227-212-38.client.mchsi.com) -- Sunday, January 7, 2007, @ 6:57 p.m.
40 messages -- Newest posted Tuesday, January 9, 2007, @ 7:45 p.m.
GO GATORS JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Sunday, January 7, 2007, @ 9:07 p.m.
18 messages -- Newest posted Wednesday, January 10, 2007, @ 12:07 p.m.
JOE DUBE *PIC* GO GATORS (74-37-85-68.dsl1.ekgv.ca.frontiernet.net) -- Monday, January 8, 2007, @ 3:11 a.m.
3 messages -- Newest posted Monday, January 8, 2007, @ 5:28 p.m.
Oly Coach/Gym In MS Craig Shumaker (proxy3c-alt.external.lmco.com) -- Monday, January 8, 2007, @ 9:14 a.m.
4 messages -- Newest posted Monday, January 8, 2007, @ 6:43 p.m.
Go EAGLES!!!! Greg santamala (proxy1.phila.gov) -- Monday, January 8, 2007, @ 9:36 a.m.
6 messages -- Newest posted Thursday, January 11, 2007, @ 11:55 a.m.
strength and health mag. JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Monday, January 8, 2007, @ 2:26 p.m.
5 messages -- Newest posted Monday, January 8, 2007, @ 5:13 p.m.
Richmond, VA training facility? Monterio Woodson (12.26.69.80) -- Monday, January 8, 2007, @ 3:58 p.m.
4 messages -- Newest posted Friday, January 12, 2007, @ 9:20 a.m.
Speaking of Artie *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Monday, January 8, 2007, @ 6:39 p.m.
7 messages -- Newest posted Tuesday, January 9, 2007, @ 8:17 p.m.
(Message Deleted by Poster) Mark Gilman (AC88A004.ipt.aol.com) -- Monday, January 8, 2007, @ 7:47 p.m.
18 messages -- Newest posted Thursday, January 11, 2007, @ 7:42 a.m.
Question re: friday lifting at the Arnold Carissa Gump (barcelona.usoc.org) -- Monday, January 8, 2007, @ 8:24 p.m.
7 messages -- Newest posted Wednesday, January 10, 2007, @ 10:50 p.m.
time capsule ( AR's in 1967 ) *LINK* Les Kernodle (adsl-63-172-76.mem.bellsouth.net) -- Tuesday, January 9, 2007, @ 6:31 a.m.
5 messages -- Newest posted Tuesday, January 9, 2007, @ 10:30 a.m.
Lifter Quiz *PIC* Mark Cameron (host-12-46-106-11.citizensbank.com) -- Tuesday, January 9, 2007, @ 8:10 a.m.
19 messages -- Newest posted Wednesday, January 10, 2007, @ 1:28 p.m.
Status of Amber Davis Thurman Thomas (ny-lancaster-cdnt4-bg4-6f-207.buf.adelphia.net) -- Tuesday, January 9, 2007, @ 2:43 p.m.
2 messages -- Newest posted Tuesday, January 9, 2007, @ 3:39 p.m.
FDU Open Updates *LINK* Bill "R. Roman Rules" Klika (rec-center-079m.fdu.edu) -- Tuesday, January 9, 2007, @ 3:00 p.m.
4 messages -- Newest posted Wednesday, January 10, 2007, @ 12:20 p.m.
Olympic Lifting Community Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Tuesday, January 9, 2007, @ 4:04 p.m.
1 message
Olympic Training Center *PIC* Jim Moser (udp134003uds.hawaiiantel.net) -- Tuesday, January 9, 2007, @ 4:24 p.m.
5 messages -- Newest posted Friday, January 12, 2007, @ 6:58 a.m.
2006 Year in Review... *LINK* Butch Curry (c-69-181-57-150.hsd1.ca.comcast.net) -- Tuesday, January 9, 2007, @ 9:57 p.m.
23 messages -- Newest posted Thursday, January 25, 2007, @ 7:10 p.m.
time capsule (teenage recs 1967) *LINK* Les Kernodle (adsl-63-172-76.mem.bellsouth.net) -- Tuesday, January 9, 2007, @ 10:25 p.m.
8 messages -- Newest posted Wednesday, January 10, 2007, @ 12:07 p.m.
"WEIGHTLIFTING RANKINGS" by Herb Glossbrenner !!! Marek Drzewowski (156.85-237-179.tkchopin.pl) -- Wednesday, January 10, 2007, @ 12:06 p.m.
3 messages -- Newest posted Wednesday, January 10, 2007, @ 9:47 p.m.
(Message Deleted by Poster) Mark Gilman (ACA2D350.ipt.aol.com) -- Wednesday, January 10, 2007, @ 3:04 p.m.
7 messages -- Newest posted Wednesday, January 10, 2007, @ 5:18 p.m.
More Mad Max Madow *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Wednesday, January 10, 2007, @ 4:50 p.m.
1 message
Coach McCauley busted again - To the Box *PIC* Joe Prusacki (AC5-Webproxy52.direcpc.com) -- Wednesday, January 10, 2007, @ 5:05 p.m.
3 messages -- Newest posted Wednesday, January 10, 2007, @ 7:57 p.m.
biggest snatch in hystory eugenel randall (d83-176-113-84.cust.tele2.it) -- Wednesday, January 10, 2007, @ 5:33 p.m.
6 messages -- Newest posted Friday, January 12, 2007, @ 9:26 a.m.
Olympic lifts for track and field athletes D. E. Hearns (iowa-asc2-cs-58.dial.hickorytech.net) -- Wednesday, January 10, 2007, @ 6:25 p.m.
36 messages -- Newest posted Friday, January 19, 2007, @ 12:03 p.m.
What happened to David Rigert? D. E. Hearns (iowa-asc2-cs-58.dial.hickorytech.net) -- Wednesday, January 10, 2007, @ 6:29 p.m.
32 messages -- Newest posted Friday, January 12, 2007, @ 9:24 a.m.
Speaking of million dollar websites *LINK**PIC* Jim X. Webmaster (d60-65-158-162.col.wideopenwest.com) -- Wednesday, January 10, 2007, @ 10:52 p.m.
4 messages -- Newest posted Monday, January 15, 2007, @ 1:16 a.m.
Another face from the past *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Thursday, January 11, 2007, @ 8:31 p.m.
9 messages -- Newest posted Tuesday, January 16, 2007, @ 6:53 a.m.
Re: Another face from the past Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Thursday, January 11, 2007, @ 9:13 p.m.
2 messages -- Newest posted Friday, January 12, 2007, @ 5:21 a.m.
Gyms in Tuscon Val Balison (ip72-193-61-8.lv.lv.cox.net) -- Thursday, January 11, 2007, @ 9:38 p.m.
3 messages -- Newest posted Saturday, January 13, 2007, @ 6:50 a.m.
When will he ever learn....... *LINK* Jim Moser (udp136402uds.hawaiiantel.net) -- Friday, January 12, 2007, @ 4:29 a.m.
5 messages -- Newest posted Friday, January 12, 2007, @ 7:37 p.m.
(Message Deleted by Poster) Mark Gilman (AC8131EB.ipt.aol.com) -- Friday, January 12, 2007, @ 5:38 a.m.
3 messages -- Newest posted Friday, January 12, 2007, @ 6:05 a.m.
Marty Spatz *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Friday, January 12, 2007, @ 5:57 a.m.
2 messages -- Newest posted Friday, January 12, 2007, @ 10:21 a.m.
JUST TOO SWEEETTT ! LOL ..... *NM* JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Friday, January 12, 2007, @ 7:18 p.m.
2 messages -- Newest posted Friday, January 12, 2007, @ 7:35 p.m.
Training of throwers *LINK* Tony Ciarelli (one172.nmusd.k12.ca.us) -- Friday, January 12, 2007, @ 7:30 p.m.
2 messages -- Newest posted Friday, January 12, 2007, @ 8:40 p.m.
Dennis Snethen and the ED job, etc. Marty Schnorf (12-227-212-38.client.mchsi.com) -- Friday, January 12, 2007, @ 8:31 p.m.
26 messages -- Newest posted Wednesday, January 17, 2007, @ 12:45 a.m.
Gilman in action *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Saturday, January 13, 2007, @ 7:51 p.m.
3 messages -- Newest posted Sunday, January 14, 2007, @ 1:48 p.m.
shoulder flexibility and OH squats mike (cpe-75-84-170-0.socal.res.rr.com) -- Saturday, January 13, 2007, @ 9:04 p.m.
6 messages -- Newest posted Monday, January 15, 2007, @ 12:11 p.m.
Has anyone here worked with Dave Gremore? Jake (CPE-72-133-35-19.new.res.rr.com) -- Saturday, January 13, 2007, @ 9:33 p.m.
7 messages -- Newest posted Saturday, March 8, 2008, @ 7:12 a.m.
ANDRO AN OLYMPIC LIFTS justin wood (71.117.223.110) -- Saturday, January 13, 2007, @ 11:29 p.m.
10 messages -- Newest posted Tuesday, January 16, 2007, @ 2:54 p.m.
David Rigert trading card David Thomas (iowa-asc2-cs-88.dial.hickorytech.net) -- Sunday, January 14, 2007, @ 6:57 a.m.
4 messages -- Newest posted Wednesday, January 17, 2007, @ 5:42 a.m.
2007 FDU OPEN Quick Report Nicholas Curry (c-69-249-95-10.hsd1.nj.comcast.net) -- Sunday, January 14, 2007, @ 9:42 a.m.
6 messages -- Newest posted Monday, January 15, 2007, @ 7:28 a.m.
Training in or around Bethlehem/Allentown, PA Chris McGinnis (pool-71-126-85-146.phlapa.east.verizon.net) -- Sunday, January 14, 2007, @ 9:59 a.m.
6 messages -- Newest posted Sunday, January 14, 2007, @ 8:39 p.m.
Elbow-Joint Update Charles Savoie (cpe-76-182-246-100.tx.res.rr.com) -- Sunday, January 14, 2007, @ 12:42 p.m.
1 message
Computer Art - Casey Burgener *PIC* Joe Prusacki (AC5-Webproxy67.direcpc.com) -- Sunday, January 14, 2007, @ 1:00 p.m.
3 messages -- Newest posted Monday, January 15, 2007, @ 12:18 p.m.
USAW and Print Publications *LINK**PIC* Tracy Fober (209-145-160-58.accessus.net) -- Sunday, January 14, 2007, @ 1:50 p.m.
31 messages -- Newest posted Wednesday, January 17, 2007, @ 5:07 p.m.
One easy, three hard *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Sunday, January 14, 2007, @ 1:56 p.m.
16 messages -- Newest posted Monday, January 15, 2007, @ 7:27 p.m.
The NGB,Dennis,bod,Magazine,Box, Post Don McCauley (c-71-228-136-185.hsd1.ga.comcast.net) -- Monday, January 15, 2007, @ 4:01 a.m.
30 messages -- Newest posted Saturday, January 20, 2007, @ 2:51 a.m.
Oh what might have been *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Monday, January 15, 2007, @ 1:50 p.m.
3 messages -- Newest posted Tuesday, January 16, 2007, @ 4:47 a.m.
does anybody have a home gym and trains people Fred MTZ (tmpnat1.honeywell.com) -- Monday, January 15, 2007, @ 2:56 p.m.
4 messages -- Newest posted Tuesday, January 16, 2007, @ 10:37 a.m.
Do Not Try This At Home........... *LINK* Jim Moser (udp136402uds.hawaiiantel.net) -- Tuesday, January 16, 2007, @ 1:02 a.m.
17 messages -- Newest posted Friday, January 19, 2007, @ 2:01 p.m.
WL in Seattle and Redmond Manuel Stern (tide71.microsoft.com) -- Tuesday, January 16, 2007, @ 5:00 a.m.
3 messages -- Newest posted Sunday, January 21, 2007, @ 7:14 a.m.
All gone but not forgotten *PIC* Barry Rubenstein (169.135.65.23) -- Tuesday, January 16, 2007, @ 9:07 a.m.
7 messages -- Newest posted Wednesday, January 17, 2007, @ 5:45 a.m.
Name the Lifter *PIC* Tracy Fober (209-145-160-58.accessus.net) -- Tuesday, January 16, 2007, @ 2:02 p.m.
7 messages -- Newest posted Thursday, January 18, 2007, @ 1:13 p.m.
FDU open results *LINK* Bill "R. Roman Rules" Klika (rec-center-082m.fdu.edu) -- Tuesday, January 16, 2007, @ 2:16 p.m.
14 messages -- Newest posted Thursday, January 18, 2007, @ 1:32 p.m.
don't shoot me!!! mark cohen/liberty (pool-68-239-133-225.nwrk.east.verizon.net) -- Tuesday, January 16, 2007, @ 5:55 p.m.
19 messages -- Newest posted Thursday, January 18, 2007, @ 2:00 p.m.
Olympic Lifting Magazines..... David Thomas (iowa-asc1-cs-96.dial.hickorytech.net) -- Tuesday, January 16, 2007, @ 6:23 p.m.
5 messages -- Newest posted Wednesday, January 17, 2007, @ 3:37 p.m.
Question about the Schoolage Camp. *LINK* Butch Curry (c-69-181-57-150.hsd1.ca.comcast.net) -- Tuesday, January 16, 2007, @ 6:43 p.m.
11 messages -- Newest posted Wednesday, January 17, 2007, @ 9:58 p.m.
ANYONE PLEASE / The Box Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Tuesday, January 16, 2007, @ 6:57 p.m.
9 messages -- Newest posted Friday, January 19, 2007, @ 12:44 a.m.
Nationals Dennis Snethen (cm-207-192-209-220.stjoseph.mo.npgco.com) -- Tuesday, January 16, 2007, @ 9:24 p.m.
2 messages -- Newest posted Wednesday, January 17, 2007, @ 5:25 a.m.
adding inches to vertical jump at 26yld justin wood (71.117.223.110) -- Wednesday, January 17, 2007, @ 3:11 a.m.
3 messages -- Newest posted Wednesday, January 17, 2007, @ 2:24 p.m.
New Airfares into Reno, NV *LINK* Megan Tornstrom DeFourny (cpe-24-95-38-204.columbus.res.rr.com) -- Wednesday, January 17, 2007, @ 8:58 a.m.
1 message
TOP USA CLEAN & JERKers Michael Caravalho (152.79.109.104) -- Wednesday, January 17, 2007, @ 1:32 p.m.
55 messages -- Newest posted Tuesday, January 23, 2007, @ 1:50 p.m.
Jacksonville, FL - places to train Gwen Sisto (c-24-34-176-211.hsd1.nh.comcast.net) -- Wednesday, January 17, 2007, @ 6:19 p.m.
9 messages -- Newest posted Thursday, January 18, 2007, @ 8:56 p.m.
USA-175---USSR-141 ( 1952) Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Wednesday, January 17, 2007, @ 8:03 p.m.
2 messages -- Newest posted Wednesday, January 17, 2007, @ 10:59 p.m.
? for john broz mike rinaldi (pool-70-111-54-16.nwrk.east.verizon.net) -- Wednesday, January 17, 2007, @ 9:03 p.m.
1 message
Dave Sheppard 1951 Worlds *LINK* Les Kernodle (adsl-4-212-226.mem.bellsouth.net) -- Wednesday, January 17, 2007, @ 9:51 p.m.
2 messages -- Newest posted Thursday, January 18, 2007, @ 5:47 a.m.
2007 Honolulu Open *PIC* Joe Prusacki (AC5-Webproxy51.direcpc.com) -- Thursday, January 18, 2007, @ 2:51 a.m.
1 message
shoes jim adkins (pool-72-65-159-221.chrlwv.east.verizon.net) -- Thursday, January 18, 2007, @ 9:31 a.m.
2 messages -- Newest posted Thursday, January 18, 2007, @ 10:26 a.m.
TOP USA CLEAN & JERK'ers Michael Caravalho (152.79.109.104) -- Wednesday, January 17, 2007, @ 4:16 p.m.
1 message
training location Scott Johnson (170.29.248.3) -- Thursday, January 18, 2007, @ 11:09 a.m.
1 message
Question Chris Rice (cpe-65-24-64-91.columbus.res.rr.com) -- Thursday, January 18, 2007, @ 12:11 p.m.
5 messages -- Newest posted Friday, January 19, 2007, @ 8:09 a.m.
Names w/faces *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Thursday, January 18, 2007, @ 1:10 p.m.
16 messages -- Newest posted Saturday, January 20, 2007, @ 5:13 p.m.
LADIES AND GENTLEMEN ; MR. PAUL ANDERSON Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, January 18, 2007, @ 5:31 p.m.
19 messages -- Newest posted Friday, January 19, 2007, @ 7:02 p.m.
Well, this sucks........... David Thomas (iowa-asc2-cs-78.dial.hickorytech.net) -- Thursday, January 18, 2007, @ 7:57 p.m.
12 messages -- Newest posted Wednesday, February 28, 2007, @ 10:05 a.m.
No birth certificate at Nat Jrs? Roger Sadecki (63-226-153-156.mpls.qwest.net) -- Thursday, January 18, 2007, @ 9:44 p.m.
4 messages -- Newest posted Friday, January 19, 2007, @ 7:59 p.m.
Oddball training question Jim Cauley (70.158.121.66) -- Friday, January 19, 2007, @ 9:49 a.m.
4 messages -- Newest posted Friday, January 19, 2007, @ 12:35 p.m.
whos this lifter game *PIC* Les Kernodle (adsl-4-212-226.mem.bellsouth.net) -- Friday, January 19, 2007, @ 10:02 a.m.
15 messages -- Newest posted Thursday, October 18, 2007, @ 10:29 a.m.
whos this lifter game # 2 *PIC* Les Kernodle (adsl-4-212-226.mem.bellsouth.net) -- Friday, January 19, 2007, @ 11:20 a.m.
6 messages -- Newest posted Friday, January 19, 2007, @ 2:09 p.m.
got my new usaw mag today anyone else? *NM* JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Friday, January 19, 2007, @ 12:27 p.m.
31 messages -- Newest posted Sunday, January 21, 2007, @ 8:29 a.m.
Is it an honor to be in that "BOXXXX" ??? Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, January 19, 2007, @ 2:36 p.m.
12 messages -- Newest posted Monday, January 22, 2007, @ 3:52 p.m.
FRIDAY NIGHT AT THE SQUAT 500 X 23 Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, January 19, 2007, @ 6:50 p.m.
5 messages -- Newest posted Monday, January 22, 2007, @ 8:00 p.m.
gyms Japeth S. Demetria (pool-70-18-168-68.nwrk.east.verizon.net) -- Friday, January 19, 2007, @ 7:19 p.m.
2 messages -- Newest posted Monday, January 22, 2007, @ 6:21 a.m.
qualifying questions marcus mucheck (c-67-163-242-30.hsd1.wv.comcast.net) -- Friday, January 19, 2007, @ 7:50 p.m.
2 messages -- Newest posted Friday, January 19, 2007, @ 8:10 p.m.
Dartfish *LINK* Scott Safe (74-33-23-207.dsl1.mnd.mn.frontiernet.net) -- Saturday, January 20, 2007, @ 6:05 a.m.
3 messages -- Newest posted Monday, January 22, 2007, @ 8:50 a.m.
WOW ! Look at slim him. *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Saturday, January 20, 2007, @ 7:02 a.m.
5 messages -- Newest posted Sunday, January 21, 2007, @ 7:42 a.m.
TX STATE MEET! GREAT JOB OK WEIGHTLIFTING TIM SWORDS (cpe-24-174-43-95.houston.res.rr.com) -- Sunday, January 21, 2007, @ 7:49 p.m.
5 messages -- Newest posted Monday, January 22, 2007, @ 8:02 p.m.
Oh Donnie boy ! *PIC* Barry Rubenstein (169.135.65.23) -- Monday, January 22, 2007, @ 11:42 a.m.
6 messages -- Newest posted Tuesday, January 23, 2007, @ 7:20 a.m.
Re: my condolences / "THE GREAT KARNACK" Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Monday, January 22, 2007, @ 4:24 p.m.
6 messages -- Newest posted Monday, January 22, 2007, @ 8:44 p.m.
mikhail koklyaev dvd magnus (d154-5-4-37.bchsia.telus.net) -- Monday, January 22, 2007, @ 5:15 p.m.
1 message
Donnie boy reposted *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Monday, January 22, 2007, @ 5:56 p.m.
7 messages -- Newest posted Tuesday, January 23, 2007, @ 4:57 p.m.
Re: Powerlifting Legend Jerry Jones ashley jones (ip24-255-8-249.tc.ph.cox.net) -- Monday, January 22, 2007, @ 10:05 p.m.
14 messages -- Newest posted Friday, April 11, 2008, @ 10:00 a.m.
99.25+% weighing .20 lb less/inch Charles Savoie (cpe-76-182-246-100.tx.res.rr.com) -- Monday, January 22, 2007, @ 11:01 p.m.
9 messages -- Newest posted Tuesday, January 23, 2007, @ 2:47 p.m.
herniation of L 5 *LINK* mikeburgener (adsl-75-11-169-28.dsl.sndg02.sbcglobal.net) -- Tuesday, January 23, 2007, @ 7:14 a.m.
6 messages -- Newest posted Wednesday, January 24, 2007, @ 10:08 a.m.
Re: Clyde Emerick... *LINK* arthur chidlovski (146.243.4.157) -- Tuesday, January 23, 2007, @ 11:17 a.m.
1 message
AMEN Simon (202.71.100.89) -- Tuesday, January 23, 2007, @ 12:01 p.m.
1 message
To Stomp or Not to Stomp? *LINK**PIC* Tracy Fober (209-145-160-58.accessus.net) -- Tuesday, January 23, 2007, @ 12:23 p.m.
23 messages -- Newest posted Saturday, January 27, 2007, @ 3:44 p.m.
Falcon Open buck blackwood (leopard.usafa.af.mil) -- Tuesday, January 23, 2007, @ 1:28 p.m.
1 message
Powerlifting to Olympic lifting glenn baggett (pool-71-101-56-67.tampfl.dsl-w.verizon.net) -- Tuesday, January 23, 2007, @ 3:08 p.m.
7 messages -- Newest posted Thursday, January 25, 2007, @ 11:08 a.m.
Aussie Dollar Julian Thomas (CPE-60-225-5-128.nsw.bigpond.net.au) -- Tuesday, January 23, 2007, @ 8:34 a.m.
9 messages -- Newest posted Friday, January 26, 2007, @ 1:04 a.m.
Canadian Junior National Championship Laurent Goyette-Demers (modemcable180.148-70-69.mc.videotron.ca) -- Tuesday, January 23, 2007, @ 4:50 p.m.
3 messages -- Newest posted Tuesday, January 23, 2007, @ 10:34 p.m.
Re: Jerry Jones don witt (c-69-180-146-74.hsd1.mn.comcast.net) -- Tuesday, January 23, 2007, @ 6:15 p.m.
1 message
Big Jim Williams passed away ... Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Tuesday, January 23, 2007, @ 6:39 p.m.
18 messages -- Newest posted Tuesday, April 10, 2007, @ 6:01 p.m.
Cup Stacking Craig Williamson (px9so.cg.shawcable.net) -- Tuesday, January 23, 2007, @ 7:34 p.m.
3 messages -- Newest posted Thursday, January 25, 2007, @ 7:07 p.m.
Re: Big Jim Williams passed away ... JackDluzen (70.44.79.252.res-cmts.brd2.ptd.net) -- Tuesday, January 23, 2007, @ 10:29 p.m.
12 messages -- Newest posted Tuesday, November 13, 2007, @ 4:41 p.m.
Re: Another(suprise)Anon. post!! Don McCauley (c-68-85-11-169.hsd1.ga.comcast.net) -- Tuesday, January 23, 2007, @ 10:29 p.m.
1 message
Re: To Stomp or Not to Stomp? Don Weideman (74-37-153-8.dsl1.ekgv.ca.frontiernet.net) -- Wednesday, January 24, 2007, @ 2:54 a.m.
3 messages -- Newest posted Wednesday, January 24, 2007, @ 8:20 a.m.
Re: Big Jim Williams passed away ... Pete Nickless (pool-72-80-195-160.nycmny.east.verizon.net) -- Wednesday, January 24, 2007, @ 6:33 a.m.
2 messages -- Newest posted Wednesday, January 24, 2007, @ 5:12 p.m.
PR Snatch --90 *LINK* Ryan Marciniszyn (c-68-84-215-65.hsd1.pa.comcast.net) -- Wednesday, January 24, 2007, @ 6:55 a.m.
18 messages -- Newest posted Tuesday, January 30, 2007, @ 12:14 a.m.
cardio and lifting keith nautel (cache-rtc-aa06.proxy.aol.com) -- Wednesday, January 24, 2007, @ 9:37 a.m.
22 messages -- Newest posted Saturday, January 27, 2007, @ 7:16 p.m.
ADMIN:Weightlifting Shoes Needed! Tony Cardella (68-116-217-147.dhcp.sprn.tx.charter.com) -- Wednesday, January 24, 2007, @ 1:56 p.m.
12 messages -- Newest posted Friday, April 18, 2008, @ 6:21 a.m.
weightlifters and the bench press marcus mucheck (c-67-163-242-30.hsd1.wv.comcast.net) -- Wednesday, January 24, 2007, @ 7:27 p.m.
4 messages -- Newest posted Thursday, January 25, 2007, @ 1:43 p.m.
Pittsburgh Open is Sunday! Regis Becker (pool-71-253-3-227.pitbpa.east.verizon.net) -- Wednesday, January 24, 2007, @ 7:45 p.m.
3 messages -- Newest posted Thursday, January 25, 2007, @ 4:31 a.m.
Bruce vs Fry Video *LINK* Tracy Fober (209-145-160-58.accessus.net) -- Wednesday, January 24, 2007, @ 10:25 p.m.
5 messages -- Newest posted Thursday, January 25, 2007, @ 9:30 a.m.
Take the leash off a pit bull and you get *LINK* Jim Moser (udp136402uds.hawaiiantel.net) -- Thursday, January 25, 2007, @ 4:48 a.m.
10 messages -- Newest posted Friday, January 26, 2007, @ 8:25 a.m.
Manuel Suarez Tounament Plablo White (pool-68-162-65-136.phil.east.verizon.net) -- Thursday, January 25, 2007, @ 8:49 a.m.
1 message
Top Juniors Snubbed by USAW Alden Davis (dialup-4.235.99.240.Dial1.Orlando1.Level3.net) -- Thursday, January 25, 2007, @ 1:44 p.m.
3 messages -- Newest posted Thursday, January 25, 2007, @ 3:45 p.m.
Re: PETE / PETEY / PETER or whatever your name is. Peter Nickless (pool-72-80-195-160.nycmny.east.verizon.net) -- Thursday, January 25, 2007, @ 3:01 p.m.
2 messages -- Newest posted Thursday, January 25, 2007, @ 7:39 p.m.
Post with your real name chicken feces. Jim Storch (cpe-74-67-92-193.stny.res.rr.com) -- Thursday, January 25, 2007, @ 3:51 p.m.
6 messages -- Newest posted Thursday, January 25, 2007, @ 8:46 p.m.
Careful Scott. Jim Storch (cpe-74-67-92-193.stny.res.rr.com) -- Thursday, January 25, 2007, @ 6:15 p.m.
1 message
Comin at ya Gary *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Friday, January 26, 2007, @ 6:07 a.m.
1 message
Still room at the Arnold Classic? Jesse Malcomb (69.15.61.154) -- Friday, January 26, 2007, @ 11:28 a.m.
2 messages -- Newest posted Friday, January 26, 2007, @ 11:41 a.m.
PITTSBURGH OPEN this Sunday Don Weideman (74-37-145-56.dsl1.ekgv.ca.frontiernet.net) -- Friday, January 26, 2007, @ 3:21 p.m.
4 messages -- Newest posted Friday, January 26, 2007, @ 11:05 p.m.
NORRIS & COLMES Julian Thomas (CPE-60-225-5-128.nsw.bigpond.net.au) -- Friday, January 26, 2007, @ 7:32 p.m.
1 message
so cal meet sat kevin doherty (h-68-166-219-76.snvacaid.covad.net) -- Sunday, January 28, 2007, @ 9:03 p.m.
3 messages -- Newest posted Monday, January 29, 2007, @ 10:41 p.m.
Stoutly Built Tennesean *LINK* Charles Savoie (cpe-76-182-246-100.tx.res.rr.com) -- Sunday, January 28, 2007, @ 9:55 p.m.
10 messages -- Newest posted Tuesday, January 30, 2007, @ 2:29 p.m.
Place to train in DC *LINK* Jennifer (207-172-155-248.c3-0.slvr-ubr2.lnh-slvr.md.cable.rcn.com) -- Monday, January 29, 2007, @ 3:25 a.m.
3 messages -- Newest posted Wednesday, January 31, 2007, @ 10:13 a.m.
Nike makes new shoe for Chinese team Dan Hwang (59.172.171.212) -- Monday, January 29, 2007, @ 7:34 a.m.
17 messages -- Newest posted Tuesday, June 17, 2008, @ 2:07 a.m.
Nice to meet you, Scott . . . *LINK* Dan Bell (orwcm-204-217.orwell.net) -- Monday, January 29, 2007, @ 9:07 a.m.
2 messages -- Newest posted Monday, January 29, 2007, @ 5:06 p.m.
A Program of Multi-Year Training Charles Garrett (edsiapl02.eds.net) -- Monday, January 29, 2007, @ 11:02 a.m.
8 messages -- Newest posted Wednesday, January 31, 2007, @ 9:05 p.m.
thanks for cardio advice sooooo keith nautel (cache-mtc-ad03.proxy.aol.com) -- Monday, January 29, 2007, @ 12:22 p.m.
3 messages -- Newest posted Thursday, February 1, 2007, @ 10:31 a.m.
Looking for place to train in Nassau Coach Polakowski (cache-rtc-aa06.proxy.aol.com) -- Monday, January 29, 2007, @ 2:19 p.m.
5 messages -- Newest posted Wednesday, January 31, 2007, @ 7:43 p.m.
What kind of Sports muscle rub to use??? Mike Huber (carla.nssi.telus.com) -- Monday, January 29, 2007, @ 3:09 p.m.
19 messages -- Newest posted Monday, April 7, 2008, @ 5:54 p.m.
Mark Cannella Peter Nickless (pool-72-80-195-160.nycmny.east.verizon.net) -- Monday, January 29, 2007, @ 5:39 p.m.
2 messages -- Newest posted Monday, January 29, 2007, @ 7:58 p.m.
Past Nationals 1969 group of guys *PIC* Les kernodle (adsl-146-169-151.mem.bellsouth.net) -- Monday, January 29, 2007, @ 7:26 p.m.
2 messages -- Newest posted Monday, January 29, 2007, @ 8:09 p.m.
Banned Nutritional Companies NFLPA Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Monday, January 29, 2007, @ 7:31 p.m.
5 messages -- Newest posted Tuesday, January 30, 2007, @ 5:26 a.m.
New weightlifting shoe on the market for $59 *LINK* Matt Foreman (66-53-77-107.phnx.mdsg-pacwest.com) -- Monday, January 29, 2007, @ 8:41 p.m.
9 messages -- Newest posted Wednesday, January 31, 2007, @ 9:27 p.m.
York Womens Elite 15kg Bar For Sale! Michael White (cache-mtc-ad03.proxy.aol.com) -- Monday, January 29, 2007, @ 11:23 p.m.
5 messages -- Newest posted Thursday, February 1, 2007, @ 10:18 p.m.
First 300lb snatch Geoff Fleming (machine108.panynj.gov) -- Tuesday, January 30, 2007, @ 5:38 a.m.
11 messages -- Newest posted Thursday, February 1, 2007, @ 6:29 a.m.
training program question fred M (tmpnat1.honeywell.com) -- Tuesday, January 30, 2007, @ 8:38 a.m.
19 messages -- Newest posted Friday, February 2, 2007, @ 5:17 p.m.
new iwf rule greg k (12-216-177-80.client.mchsi.com) -- Tuesday, January 30, 2007, @ 10:45 a.m.
3 messages -- Newest posted Tuesday, January 30, 2007, @ 7:47 p.m.
This guy rocked ! *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Tuesday, January 30, 2007, @ 5:28 p.m.
25 messages -- Newest posted Monday, February 5, 2007, @ 6:28 a.m.
Workout advice Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Tuesday, January 30, 2007, @ 8:22 p.m.
6 messages -- Newest posted Friday, February 2, 2007, @ 1:54 a.m.
Anyone remember Rick Troxell? Maybe Barry or Les? Chris McGinnis (pool-71-126-72-191.phlapa.east.verizon.net) -- Tuesday, January 30, 2007, @ 8:59 p.m.
10 messages -- Newest posted Wednesday, June 25, 2008, @ 8:32 a.m.
Training Hall in Las Vegas? Joe Seth (cache-dtc-ae03.proxy.aol.com) -- Wednesday, January 31, 2007, @ 11:47 a.m.
2 messages -- Newest posted Wednesday, January 31, 2007, @ 7:16 p.m.
1003 deadlift by Bolton wolf hasenmaier (cache-frr-ad03.proxy.aol.com) -- Wednesday, January 31, 2007, @ 12:25 p.m.
7 messages -- Newest posted Friday, February 2, 2007, @ 1:49 a.m.
Mr. Smooth *PIC* Barry Rubenstein (169.135.65.23) -- Wednesday, January 31, 2007, @ 12:32 p.m.
2 messages -- Newest posted Thursday, February 1, 2007, @ 5:28 p.m.
Perhaps... Jim Storch (cpe-74-67-92-193.stny.res.rr.com) -- Wednesday, January 31, 2007, @ 12:35 p.m.
2 messages -- Newest posted Wednesday, January 31, 2007, @ 1:06 p.m.
But... Jim Storch (cpe-74-67-92-193.stny.res.rr.com) -- Wednesday, January 31, 2007, @ 12:36 p.m.
1 message
Comin at ya Les *PIC* Barry Rubenstein (169.135.65.23) -- Wednesday, January 31, 2007, @ 12:40 p.m.
3 messages -- Newest posted Thursday, February 1, 2007, @ 5:35 p.m.
coaches in Arizona Yael Grauer (ns1.accesstucson.org) -- Wednesday, January 31, 2007, @ 1:35 p.m.
3 messages -- Newest posted Wednesday, January 31, 2007, @ 7:28 p.m.
video reccomendations Charles Fay (cache-rtc-aa06.proxy.aol.com) -- Wednesday, January 31, 2007, @ 3:02 p.m.
15 messages -- Newest posted Thursday, February 1, 2007, @ 6:49 p.m.
(Message Deleted by Poster) Mark Gilman (AC80A2F5.ipt.aol.com) -- Wednesday, January 31, 2007, @ 6:43 p.m.
10 messages -- Newest posted Thursday, February 1, 2007, @ 3:32 p.m.
Joe Prusacki's (?) address? Regis Becker (pool-151-201-124-200.pitt.east.verizon.net) -- Wednesday, January 31, 2007, @ 7:06 p.m.
3 messages -- Newest posted Wednesday, January 31, 2007, @ 8:28 p.m.
DO YOU KNOW ANY OF THESE GUYS LES, MARK, BARRY ??? Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Wednesday, January 31, 2007, @ 8:37 p.m.
5 messages -- Newest posted Thursday, February 1, 2007, @ 2:47 p.m.
OHIO UNIVERSITY BASEBALL PLAYER Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Wednesday, January 31, 2007, @ 9:21 p.m.
2 messages -- Newest posted Thursday, February 1, 2007, @ 3:59 p.m.
2007 USAW qualifing totals - Web *LINK**PIC* Katherine Redcher-Bowling (74-37-103-63.dsl1.ekgv.ca.frontiernet.net) -- Wednesday, January 31, 2007, @ 11:18 p.m.
8 messages -- Newest posted Saturday, May 24, 2008, @ 11:47 p.m.
my favorite off topic *LINK* mike rinaldi (pool-70-111-54-16.nwrk.east.verizon.net) -- Thursday, February 1, 2007, @ 9:53 a.m.
1 message
Can you handle that ! *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Thursday, February 1, 2007, @ 11:14 a.m.
5 messages -- Newest posted Friday, February 2, 2007, @ 11:59 p.m.
A SAD OBSERVATION!! Tim Swords (host250.bayer.com) -- Thursday, February 1, 2007, @ 11:17 a.m.
42 messages -- Newest posted Wednesday, February 7, 2007, @ 2:27 a.m.
RETURNING FROM THE ARNOLD JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Thursday, February 1, 2007, @ 11:26 a.m.
3 messages -- Newest posted Thursday, February 1, 2007, @ 7:36 p.m.
Blagoev C/J 227 Kg , -90 Kg Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, February 1, 2007, @ 3:19 p.m.
9 messages -- Newest posted Friday, February 2, 2007, @ 11:55 p.m.
Select Videos from Pittsburgh Meet *LINK* Megan Tornstrom DeFourny (cpe-24-208-190-198.columbus.res.rr.com) -- Thursday, February 1, 2007, @ 4:07 p.m.
3 messages -- Newest posted Friday, February 2, 2007, @ 7:33 a.m.
Tommy Kono Instructional series @ 2005 Arnold Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Thursday, February 1, 2007, @ 7:44 p.m.
9 messages -- Newest posted Saturday, February 3, 2007, @ 10:11 a.m.
(Message Deleted by Poster) Mark Gilman (AC925C55.ipt.aol.com) -- Friday, February 2, 2007, @ 7:18 a.m.
5 messages -- Newest posted Friday, February 2, 2007, @ 1:30 p.m.
(Message Deleted by Poster) Mark Gilman (AC8712C7.ipt.aol.com) -- Friday, February 2, 2007, @ 8:37 a.m.
11 messages -- Newest posted Saturday, February 3, 2007, @ 9:08 a.m.
What the heck is goin on here ! *PIC* Barry Rubenstein (169.135.65.23) -- Friday, February 2, 2007, @ 11:58 a.m.
10 messages -- Newest posted Saturday, February 3, 2007, @ 7:01 a.m.
Anyone heard about the Longhorn at Bally's Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Friday, February 2, 2007, @ 2:51 p.m.
2 messages -- Newest posted Friday, February 2, 2007, @ 8:21 p.m.
2007 Olympian Throws and Strength Clinic Tony Ciarelli (pool-72-67-223-70.lsanca.fios.verizon.net) -- Friday, February 2, 2007, @ 6:30 p.m.
2 messages -- Newest posted Sunday, February 4, 2007, @ 5:26 a.m.
some lifters of the past .... *PIC* Les kernodle (adsl-21-202-70.mem.bellsouth.net) -- Friday, February 2, 2007, @ 10:03 p.m.
2 messages -- Newest posted Friday, February 2, 2007, @ 10:06 p.m.
our friends from fla. *LINK* mikeburgener (66-214-204-187.dhcp.snlo.ca.charter.com) -- Saturday, February 3, 2007, @ 11:04 a.m.
3 messages -- Newest posted Sunday, February 4, 2007, @ 8:21 a.m.
a question for the older lifters and historians mike rinaldi (pool-70-111-54-16.nwrk.east.verizon.net) -- Saturday, February 3, 2007, @ 1:08 p.m.
32 messages -- Newest posted Tuesday, February 6, 2007, @ 6:47 a.m.
Dick Smith was always around ? *PIC* Les kernodle (adsl-21-202-70.mem.bellsouth.net) -- Saturday, February 3, 2007, @ 5:40 p.m.
6 messages -- Newest posted Sunday, February 4, 2007, @ 9:32 a.m.
Attn Steve Miller Charles Garrett (ip68-97-125-159.ok.ok.cox.net) -- Saturday, February 3, 2007, @ 10:17 p.m.
2 messages -- Newest posted Saturday, February 3, 2007, @ 11:14 p.m.
For Jack Dluzen / Here's my 30 year job Scott Tusiic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, February 4, 2007, @ 8:41 a.m.
7 messages -- Newest posted Sunday, February 4, 2007, @ 11:24 a.m.
Tracy Fober cj stockel (adsl-219-161-137.asm.bellsouth.net) -- Sunday, February 4, 2007, @ 10:01 a.m.
2 messages -- Newest posted Sunday, February 4, 2007, @ 11:09 a.m.
(Message Deleted by Poster) Mark Gilman (AC918010.ipt.aol.com) -- Sunday, February 4, 2007, @ 10:46 a.m.
6 messages -- Newest posted Sunday, February 4, 2007, @ 5:13 p.m.
WEST VIRGINIA STRENGTH FESTIVAL Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Sunday, February 4, 2007, @ 12:30 p.m.
2 messages -- Newest posted Sunday, February 4, 2007, @ 7:17 p.m.
duck walking eli bradley (cpe-24-160-8-148.sw.res.rr.com) -- Sunday, February 4, 2007, @ 3:00 p.m.
2 messages -- Newest posted Sunday, February 4, 2007, @ 10:25 p.m.
Weightlifting for other sports??? Steven Zeigman (c-71-57-144-12.hsd1.fl.comcast.net) -- Sunday, February 4, 2007, @ 5:59 p.m.
27 messages -- Newest posted Saturday, February 10, 2007, @ 3:35 p.m.
schoolage nationals greg k (12-216-177-80.client.mchsi.com) -- Sunday, February 4, 2007, @ 6:21 p.m.
3 messages -- Newest posted Sunday, February 4, 2007, @ 8:34 p.m.
i was doin one thing wrong on my snatch justin wood (71.117.223.110) -- Sunday, February 4, 2007, @ 7:39 p.m.
3 messages -- Newest posted Sunday, February 4, 2007, @ 10:01 p.m.
Olympic Lifting on ESPN *LINK* David Feeley (ip72-193-188-136.lv.lv.cox.net) -- Sunday, February 4, 2007, @ 11:11 p.m.
3 messages -- Newest posted Tuesday, February 6, 2007, @ 3:25 p.m.
The idea that... Steven Zeigman (c-71-57-144-12.hsd1.fl.comcast.net) -- Sunday, February 4, 2007, @ 11:33 p.m.
8 messages -- Newest posted Monday, February 5, 2007, @ 11:02 a.m.
Re: gym equipment for sale david mcdonald (71-220-66-157.mpls.qwest.net) -- Monday, February 5, 2007, @ 3:06 a.m.
2 messages -- Newest posted Monday, February 5, 2007, @ 6:58 p.m.
Nick Curry's 147 Big Bob Madow (ool-44c15f15.dyn.optonline.net) -- Monday, February 5, 2007, @ 7:36 a.m.
11 messages -- Newest posted Friday, February 9, 2007, @ 12:29 p.m.
Pete Madow 130 PR Snatch *LINK* Nicholas Curry (c-69-249-95-10.hsd1.nj.comcast.net) -- Monday, February 5, 2007, @ 7:49 a.m.
14 messages -- Newest posted Thursday, February 8, 2007, @ 11:45 a.m.
training Q & A Simon Edward Klimesh (12.206.11.126) -- Monday, February 5, 2007, @ 10:37 a.m.
4 messages -- Newest posted Monday, February 5, 2007, @ 7:57 p.m.
What I think...for what it's worth? Steven Zeigman (c-71-57-144-12.hsd1.fl.comcast.net) -- Monday, February 5, 2007, @ 11:01 a.m.
4 messages -- Newest posted Monday, February 5, 2007, @ 7:47 p.m.
Re: gym equipment for sale Michael White (cache-dtc-ae03.proxy.aol.com) -- Monday, February 5, 2007, @ 11:05 a.m.
3 messages -- Newest posted Monday, February 5, 2007, @ 6:53 p.m.
losing bar behind you Paul Simms (fw01.cmbrmaks.akamai.com) -- Monday, February 5, 2007, @ 1:15 p.m.
6 messages -- Newest posted Tuesday, February 6, 2007, @ 5:26 a.m.
Re: losing bar behind you Mark Haz (c-24-4-108-125.hsd1.ca.comcast.net) -- Monday, February 5, 2007, @ 2:31 p.m.
3 messages -- Newest posted Monday, February 5, 2007, @ 3:40 p.m.
Another Toth talent *PIC* Barry Rubenstein (ip68-9-104-138.ri.ri.cox.net) -- Monday, February 5, 2007, @ 4:48 p.m.
29 messages -- Newest posted Tuesday, April 1, 2008, @ 12:14 p.m.
Note - Pan Am Sub 15 date change Marty Schnorf (12-227-212-38.client.mchsi.com) -- Monday, February 5, 2007, @ 7:37 p.m.
2 messages -- Newest posted Monday, February 5, 2007, @ 8:21 p.m.
AWESOME WEIGHTLIFTING TECHNIQUE VIDEO *LINK* Janet Beckham (e82-103-132-227s.easyspeedy.com) -- Monday, February 5, 2007, @ 9:13 p.m.
3 messages -- Newest posted Tuesday, February 6, 2007, @ 9:06 p.m.
Butt rising too fast in pull Jeff Davis (adsl-68-121-244-104.dsl.irvnca.pacbell.net) -- Tuesday, February 6, 2007, @ 3:00 a.m.
3 messages -- Newest posted Wednesday, February 7, 2007, @ 4:32 p.m.
newsletter need info *LINK* mikeburgener (adsl-75-33-204-208.dsl.sndg02.sbcglobal.net) -- Tuesday, February 6, 2007, @ 7:17 a.m.
1 message
Running shoes and weightlifting Jim Cauley (70.158.121.66) -- Tuesday, February 6, 2007, @ 8:40 a.m.
6 messages -- Newest posted Tuesday, February 6, 2007, @ 1:56 p.m.
This is a tough one guys! *PIC* Don Weideman (74-37-153-8.dsl1.ekgv.ca.frontiernet.net) -- Tuesday, February 6, 2007, @ 1:27 p.m.
11 messages -- Newest posted Wednesday, February 7, 2007, @ 5:54 a.m.
More doping problems in India Michael Noonan (pcs.strathcona.vic.edu.au) -- Tuesday, February 6, 2007, @ 4:31 p.m.
2 messages -- Newest posted Thursday, February 8, 2007, @ 2:32 p.m.
Who was runnin' their jaws about Jumping Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Tuesday, February 6, 2007, @ 5:16 p.m.
2 messages -- Newest posted Tuesday, February 6, 2007, @ 9:54 p.m.
Bill Starr just added to Olympian Clinic *LINK* Tony Ciarelli (pool-72-67-223-70.lsanca.fios.verizon.net) -- Tuesday, February 6, 2007, @ 7:53 p.m.
6 messages -- Newest posted Thursday, February 8, 2007, @ 6:40 p.m.
Re: Power Rack concepts *LINK* George Bixler (DSL-NPRO100.BTI.NET.PH) -- Tuesday, February 6, 2007, @ 8:34 p.m.
2 messages -- Newest posted Tuesday, February 6, 2007, @ 9:33 p.m.
Dick "Smitty" Smith JOE DUBE (c-66-177-183-131.hsd1.fl.comcast.net) -- Tuesday, February 6, 2007, @ 9:04 p.m.
3 messages -- Newest posted Wednesday, February 7, 2007, @ 8:16 a.m.
HEAVY SQUATERS DR SQUAT AN VERTICAL JUMP justin wood (71.117.223.110) -- Tuesday, February 6, 2007, @ 10:23 p.m.
16 messages -- Newest posted Friday, February 9, 2007, @ 5:31 a.m.
To all West Coasters and Southerners Scott Tusic (cdm-75-108-41-187.asbnva.dhcp.suddenlink.net) -- Tuesday, February 6, 2007, @ 10:43 p.m.
2 messages -- Newest posted Wednesday, February 7, 2007, @ 9:42 a.m.
well maybe i need a vollyb all workout program justin wood (71.117.223.110) -- Tuesday, February 6, 2007, @ 11:05 p.m.
6 messages -- Newest posted Friday, February 9, 2007, @ 4:41 a.m.