GOHEAVY.COM Debates Forum

Re: Never mind

Posted By: James Burdette (gate6-sandiego.nmci.navy.mil)
Date: Tuesday, January 10, 2006, @ 10:48 a.m.

In Response To: Never mind (Tom Allred)

sorry so late.

myself, I started with my warmups on my max effort day
by starting with my fore finger over the thumbnail and
lift for two weeks with that grip. Then move my forefinger
closer to the knuckle every two weeks after until my forefinger gripped my knuckle and my middle finger went over my thumbnail.
I use a double overhand grip. I was told this way would
be easier for my body to adjust to the pressure.

If anyone else has info on this, it would be cool to hear folks opinions, thoughts, knowledge, experience.

Messages In This Thread

• the best hook grip deadlift
  j. henn (d142-179-47-108.bchsia.telus.net) -- Sunday, January 8, 2006, @ 4:46 p.m.
  • Re: the best hook grip deadlift
    big worm (rrcs-71-40-18-117.sw.biz.rr.com) -- Sunday, January 8, 2006, @ 5:03 p.m.
    • Re: If I remember correctly
      Jerome Adams (24-117-77-1.cpe.cableone.net) -- Sunday, January 8, 2006, @ 8:31 p.m.
      • Re: If I remember correctly
        Jamie Emberley (Toronto-HSE-ppp3713630.sympatico.ca) -- Sunday, January 8, 2006, @ 9:06 p.m.
        • Re: If I remember correctly
          Alex Campbell (e0.cache02.knox.tn.ena.net) -- Monday, January 9, 2006, @ 5:21 a.m.
        • Re: If I remember correctly
          Jerome Adams (24-117-77-1.cpe.cableone.net) -- Monday, January 9, 2006, @ 6:05 p.m.
          • Re: If I remember correctly
            Tom Allred (c-67-177-138-160.hsd1.mi.comcast.net) -- Monday, January 9, 2006, @ 7:02 p.m.
          • Re: If I remember correctly
            James Burdette (gate4-sandiego.nmci.navy.mil) -- Tuesday, January 10, 2006, @ 7:12 a.m.
            • Mr. Burdette
              Tom Allred (c-67-177-138-160.hsd1.mi.comcast.net) -- Tuesday, January 10, 2006, @ 9:14 a.m.
              • Never mind
                Tom Allred (c-67-177-138-160.hsd1.mi.comcast.net) -- Tuesday, January 10, 2006, @ 10:24 a.m.
                • Re: Never mind
                  James Burdette (gate6-sandiego.nmci.navy.mil) -- Tuesday, January 10, 2006, @ 10:48 a.m.
                  • Thanks James *NM*
                    Tom Allred (c-67-177-138-160.hsd1.mi.comcast.net) -- Tuesday, January 10, 2006, @ 12:46 p.m.
  • Re: the best hook grip deadlift
    Scott Tusic (66-190-138-036.dhcp.chtn.wv.charter.com) -- Sunday, January 8, 2006, @ 6:13 p.m.
  • Re: the best hook grip deadlift *LINK*
    allan Siegel (207-255-158-237-dhcp.clf.pa.atlanticbb.net) -- Sunday, January 8, 2006, @ 6:16 p.m.
  • Re: the best hook grip deadlift
    John Leso (216-220-249-94.midmaine.com) -- Sunday, January 8, 2006, @ 6:33 p.m.
  • Does Brad show this grip on his DVD?
    Tom Allred (c-67-177-138-160.hsd1.mi.comcast.net) -- Sunday, January 8, 2006, @ 7:11 p.m.
  • Steve Goggins has the best hook grip
    Mike Wade (adsl-66-143-197-183.dsl.ablntx.swbell.net) -- Sunday, January 8, 2006, @ 7:17 p.m.
    • Re: Steve Goggins has the best hook grip
      Gene Bell (69.148.198.40) -- Sunday, January 8, 2006, @ 11:19 p.m.
      • I thought he did pull 900+? *NM*
        James "Priest" Burdette (gate4-sandiego.nmci.navy.mil) -- Monday, January 9, 2006, @ 8:05 a.m.
  • Re: the best hook grip deadlift
    Alexander Kirketeig (ti411310a080-1479.bb.online.no) -- Monday, January 9, 2006, @ 7:01 a.m.
  • Goggins *NM*
    James "Priest" Burdette (gate2-sandiego.nmci.navy.mil) -- Monday, January 9, 2006, @ 8:04 a.m.