GOHEAVY.COM Debates Forum

Re: If I remember correctly

Posted By: Jerome Adams (24-117-77-1.cpe.cableone.net)
Date: Monday, January 9, 2006, @ 6:05 p.m.

In Response To: Re: If I remember correctly (Jamie Emberley)

I pull reps with the hook grip all the time but then again my rep weight is a joke. My best pull to date is a sad 518. I have done 405x5 with the hook on several occasions and 365x10...then again I also tear huge chunks of meat out of my thumbs on a regular basis...

I also think hook grip allows you to set up with you hips a little higher and in a better pulling position.

Messages In This Thread

• the best hook grip deadlift
  j. henn (d142-179-47-108.bchsia.telus.net) -- Sunday, January 8, 2006, @ 4:46 p.m.
  • Re: the best hook grip deadlift
    big worm (rrcs-71-40-18-117.sw.biz.rr.com) -- Sunday, January 8, 2006, @ 5:03 p.m.
    • Re: If I remember correctly
      Jerome Adams (24-117-77-1.cpe.cableone.net) -- Sunday, January 8, 2006, @ 8:31 p.m.
      • Re: If I remember correctly
        Jamie Emberley (Toronto-HSE-ppp3713630.sympatico.ca) -- Sunday, January 8, 2006, @ 9:06 p.m.
        • Re: If I remember correctly
          Alex Campbell (e0.cache02.knox.tn.ena.net) -- Monday, January 9, 2006, @ 5:21 a.m.
        • Re: If I remember correctly
          Jerome Adams (24-117-77-1.cpe.cableone.net) -- Monday, January 9, 2006, @ 6:05 p.m.
          • Re: If I remember correctly
            Tom Allred (c-67-177-138-160.hsd1.mi.comcast.net) -- Monday, January 9, 2006, @ 7:02 p.m.
          • Re: If I remember correctly
            James Burdette (gate4-sandiego.nmci.navy.mil) -- Tuesday, January 10, 2006, @ 7:12 a.m.
            • Mr. Burdette
              Tom Allred (c-67-177-138-160.hsd1.mi.comcast.net) -- Tuesday, January 10, 2006, @ 9:14 a.m.
              • Never mind
                Tom Allred (c-67-177-138-160.hsd1.mi.comcast.net) -- Tuesday, January 10, 2006, @ 10:24 a.m.
                • Re: Never mind
                  James Burdette (gate6-sandiego.nmci.navy.mil) -- Tuesday, January 10, 2006, @ 10:48 a.m.
                  • Thanks James *NM*
                    Tom Allred (c-67-177-138-160.hsd1.mi.comcast.net) -- Tuesday, January 10, 2006, @ 12:46 p.m.
  • Re: the best hook grip deadlift
    Scott Tusic (66-190-138-036.dhcp.chtn.wv.charter.com) -- Sunday, January 8, 2006, @ 6:13 p.m.
  • Re: the best hook grip deadlift *LINK*
    allan Siegel (207-255-158-237-dhcp.clf.pa.atlanticbb.net) -- Sunday, January 8, 2006, @ 6:16 p.m.
  • Re: the best hook grip deadlift
    John Leso (216-220-249-94.midmaine.com) -- Sunday, January 8, 2006, @ 6:33 p.m.
  • Does Brad show this grip on his DVD?
    Tom Allred (c-67-177-138-160.hsd1.mi.comcast.net) -- Sunday, January 8, 2006, @ 7:11 p.m.
  • Steve Goggins has the best hook grip
    Mike Wade (adsl-66-143-197-183.dsl.ablntx.swbell.net) -- Sunday, January 8, 2006, @ 7:17 p.m.
    • Re: Steve Goggins has the best hook grip
      Gene Bell (69.148.198.40) -- Sunday, January 8, 2006, @ 11:19 p.m.
      • I thought he did pull 900+? *NM*
        James "Priest" Burdette (gate4-sandiego.nmci.navy.mil) -- Monday, January 9, 2006, @ 8:05 a.m.
  • Re: the best hook grip deadlift
    Alexander Kirketeig (ti411310a080-1479.bb.online.no) -- Monday, January 9, 2006, @ 7:01 a.m.
  • Goggins *NM*
    James "Priest" Burdette (gate2-sandiego.nmci.navy.mil) -- Monday, January 9, 2006, @ 8:04 a.m.