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GOHEAVY.COM Debates Forum

Re: Jon Cole

Posted By: Mike Chapman (cache-dtc-ac04.proxy.aol.com)
Date: Tuesday, August 5, 2008, @ 12:31 p.m.

In Response To: Re: Jon Cole (Douglas E. Heeren)

Thank's! Douglas, Jon Cole was the strength and condition coach when i was an athlete at ASU.
In the weightroom in the "Old Goodwin Stadium" Jon would carry out his business in showing and writing up programs for the athletes.
Jon who would lift all day himself, had made-up words for lifting like "Botch" meaning watch and spot him HA!
Jon controlled the weightroom like a "Greek God", if he didn't like what you were doing as far as technique or reps Jon would come over to you and put his hand on your shoulder and say "Laddy i don't like what i'm see-in" then you both would go sit down at his table and Jon would write out another program for you. And God forbid if you got in his car with him (little blue MG convertible) it was like taking a ride on the Mr.Toad at Disneyland...he was a crazy driver.

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