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Re: squat assistance exercises??

Posted By: James Campbell (cache-dtc-af11.proxy.aol.com)
Date: Saturday, May 10, 2008, @ 5:23 p.m.

In Response To: Re: squat assistance exercises?? (Roger Hendrix)

I'm a tall lifter as well (6'4") and I definitely have a problem "rounding over" and getting out on my toes . . .

What I am doing to correct that is to practice coming up out of the hole by looking up as high as I can, and coming up "head first." . . . .

I also so a lot of "front" squats, looking up as high as I can . ., .

Ride safe,
Jim

Not sure if this works for everyone, but hopefully this will help.

Messages In This Thread

• squat assistance exercises??
  Tony Foster (c74-196-4-252.dh.suddenlink.net) -- Friday, May 9, 2008, @ 11:09 p.m.
  • Re: squat assistance exercises??
    rich (cpe-98-28-197-22.woh.res.rr.com) -- Saturday, May 10, 2008, @ 9:38 a.m.
  • Re: squat assistance exercises??
    Roger Hendrix (c-24-22-151-30.hsd1.mn.comcast.net) -- Saturday, May 10, 2008, @ 11:52 a.m.
    • Re: squat assistance exercises??
      James Campbell (cache-dtc-af11.proxy.aol.com) -- Saturday, May 10, 2008, @ 5:23 p.m.