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GOHEAVY.COM Debates Forum
Re: What??????
Posted By: Aaron Gibes (198.108.155.2)
In Response To: What?????? (Roger Hendrix)
Date: Wednesday, April 16, 2008, @ 7:29 a.m.
Honestly, most of the "supplemented" lifters I have ever trained with do the least volume of work, in both frequency of training a certain movement pattern/lift AND in training volume in a specific day.
Yes, they may seem to be more "intense" in the specific work they do, I guess. It seems this has more to do with work ethic/personality more than any external factor. For example, when i am intense or in the zone, its more internal and doesnt involve screaming or banging my head or any shit like that.
Im not sure why lifters that are on train this way, maybe it is to maximize the recovery potential that is available while on?
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