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GOHEAVY.COM Debates Forum

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Posted By: Jesse Israel (64-89-211-37.midrivers.com)
Date: Sunday, April 13, 2008, @ 1:24 p.m.

In Response To: need drug free training programs (john earls)

They have many different training idea on there that can be of assistance. To all that beleive that drug free and juiced training are the same, be real! I have found that the main difference is in reocvery time and ability to handle heavy loads over longer periods of time. Lifts are lifts and routines, routines, however I can't train the way that I did with the same intensity over time since I started lifting drug free 19 years ago.

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