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GOHEAVY.COM Debates Forum
Knee wrap study... and survey says !
Posted By: Tim"THEPEOPLESCHAMP"Bruner (cpe-24-174-14-25.austin.res.rr.com)
Date: Monday, March 24, 2008, @ 9:00 p.m.
Well some real facts are in about knee wraps.
I have been using INZER knee wraps for the last 20 some odd years and I wrap when doing 135 warm ups and sometimes when doing leg presses.
I do not stretch (never have, but I know I should) I always wear wraps and always been told NOT to wear them unless going heavy? I have never used ice at anytime for any reason.
Well after more than 30 years of squatting and going over 700 for the past 15 years and doing high reps and low reps, I just had MRI's done on both knees and the results were that I have normal wear and tear and very little arthritis for a guy my age. That is a normal guy who has not done squatting which normally results in knee damage.
I have never had knee pain or soreness. So it only makes sense that knee wraps are what has protected my knees for years! So for all you who want to save your knees call INZER and get a pair or two and improve your chances of having healthy knees.
*My name is TIM BRUNER and I have approved this post*
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