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GOHEAVY.COM Debates Forum

Re: Is it possible to keep improving? *LINK* *PIC*

Posted By: Rickey Dale Crain (wsip-72-215-10-237.ok.ok.cox.net)
Date: Thursday, March 20, 2008, @ 11:56 a.m.

In Response To: Is it possible to keep improving? (Jesse Israel)

JESSE..

FIRST THOSE LIFTERS DID NOT CAP OUT...THEY JUST CHOSE NOT TO TRY MAXIMUM WEIGHTS AT THAT POINT....AND PAUL WAS IN THE 1100-1200 RANGE...NOT 900-1000...

I DID MY BEST SQUAT AND BENCH AT AGE 43-44 AND THEN CHOSE TO RETIRE......

DR SQUAT DID HIS BEAST I BELEIVE AT AGE 47 AND THEN RETIRED.....

THIER IS A LIMIT AND THAT POINT OF DIMINISHING RETURNS WHERE THE GAINS ARE SO SMALL OR NON-EXISTENT IN EVERY PERSON....I THINK LENGHT OF TIME IS MORE APPROPIATE THAN AGE......30-40 YEARS ON HARD TRAINING I THINK IS ABOUT THE LIMIT....

RDC

CRAIN

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