GOHEAVY.COM Forums
We have made several changes to our policy here at GOHEAVY. Here they are:
  • POST WITH YOUR REAL NAME (FIRST & LAST!)
  • POST WITH YOUR REAL EMAIL ADDRESS
  • NO FLAMES
  • NO ADS
  • NO TROLLING
  • PLEASE KEEP BAD LANGUAGE TO A MINIMUM
The moderators of this forum reserve the right to delete any post that is deemed inappropriate for this forum.

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

GOHEAVY.COM Debates Forum

great question! *LINK* *PIC*

Posted By: J.T. HALL (128.163.210.44)
Date: Thursday, March 20, 2008, @ 11:29 a.m.

In Response To: Is it possible to keep improving? (Jesse Israel)

I truly believe that any lifter can always make improvements. There are several factors that plays in making those improvements. The factors to look at are training, nutrition, sleep, recuperation,etc. Also, I like to read other lifter workouts and talk by email too. This has helped me a lot over the years.

I had a bad cold and a 13 hour drive just drained my strength. So, I was only off by 3%. That's not too bad in my book.

Jimmy would have finished 14th place in the pro bp meet and he can't even bp double his body weight with or without equipment(LOL).

Jimmy raw bp 501/342 body weight
=1.4649.

1.4649 x 1.4830(Jimmy Coefficient)= 2.1725 bp coefficient(14th place).

TRAIN HARD

"BIG WILLIE" J.T. HALL
http://www.youtube.com/user/NASAKYCHAIRMAN

PRO POWERSPORTS RESULTS

Password:

Messages In This Thread

[ View Thread ] [ Post Response ] [ Return to Index ] [ Read Prev Msg ] [ Read Next Msg ]

GOHEAVY.COM Debates Forum is maintained by Administrator with WebBBS 5.12.