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Re: Hemroids and Powerlifting

Posted By: Doug P. (gw.edgecombe.cc.nc.us)
Date: Monday, March 17, 2008, @ 7:43 a.m.

In Response To: Hemroids and Powerlifting (John Panteledes)

I don't even resemble an MD, but the feedback I've had on this before is a lot of it relates to breathing. If you do the deep breath then hold and push while squatting you up your chances of developing these little buggers. I haven't tried any other breathing patterns, so I can't comment on whether or not this works.

A fellow I used to work with said if you are affected, eat a lot of cheese until you're better. That slows down the excretory system. On the other side, my dad's doc told him to take the max dosage of Metamucil that his body could handle, this softens things up a bit.

I do not envy you, and I hope you are able to find a quick and effective remedy.

God Bless.

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