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Re: hEY rON/ dON'T FORGET COLES O/L *LINK*

Posted By: Ron Fernando (c-24-14-81-182.hsd1.il.comcast.net)
Date: Friday, March 14, 2008, @ 9:09 a.m.

In Response To: hEY rON/ dON'T FORGET COLES O/L (Scott Tusic)

Whats up my man? Hope all is well in WVA. Whats going on with the the Mountaineer Football team now that Slaton is gone? Anyway Cole was a brute and check this out- he could ( and I mean easily) Military Press 500 lbs from the rack. Word on the street was that he was trying to make the 72 Olympic team but did not . If he had concentrated on the Olympic Lifts for even one year and learned any semblance of technique he would have beaten Patera, that is my opinion. His cleans were more like reverse curls and he actually splitted when he snatched. but again, all strength zero form

http://www.ironfactorybook.com

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