Re: SMITH MACHINE????

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Re: SMITH MACHINE????

Posted By: kara bohigian smith (cpe-71-64-137-79.woh.res.rr.com)
Date: Monday, March 10, 2008, @ 2:12 p.m.

In Response To: Re: SMITH MACHINE???? *LINK* *PIC* (Rickey Dale Crain)

LOL!!! now worries...even as wimpy as i've become this past year...i'll never sink that low! smith machine = aid for getting into squat/deadlift suit via hanging strap over the bar...and ONLY when a monolift isn't present hahhaha!

Messages In This Thread

Becca Swanson Benches 600 at APF BIG In-House Open
kara bohigian smith (cpe-71-64-137-79.woh.res.rr.com) -- Saturday, March 8, 2008, @ 12:43 p.m.
- Re: Becca Swanson Benches 600 at APF BIG In-House
  Troy Nash (adsl-226-209-131.gsp.bellsouth.net) -- Saturday, March 8, 2008, @ 1:13 p.m.
  - Re: Becca Swanson Benches 600 at APF BIG In-House
    jesse israel (64-89-211-37.midrivers.com) -- Saturday, March 8, 2008, @ 2:02 p.m.
- Re: Becca Swanson Benches 600 at APF BIG In-House *LINK*
  vince anello (d149-67-80-12.clv.wideopenwest.com) -- Saturday, March 8, 2008, @ 1:19 p.m.
- Re: Becca Swanson Benches 600 at APF BIG In-House
  Donna Lee Delleree (208-75-244-158.util-tel.net) -- Saturday, March 8, 2008, @ 1:39 p.m.
- Re: Becca Swanson Benches 600 at APF BIG In-House
  willie williams (ip148254.wvlc.pat.wvnet.edu) -- Saturday, March 8, 2008, @ 1:45 p.m.
- kara, when is your next MEET?
  Troy Nash (adsl-226-209-131.gsp.bellsouth.net) -- Saturday, March 8, 2008, @ 1:47 p.m.
  - Re: kara, when is your next MEET?
    kara bohigian smith (cpe-71-64-137-79.woh.res.rr.com) -- Saturday, March 8, 2008, @ 2:28 p.m.
    - Re: kara, when is your next MEET?
      Troy Nash (adsl-153-1-156.gsp.bellsouth.net) -- Saturday, March 8, 2008, @ 4:04 p.m.
      - Re: kara, when is your next MEET?
        kara bohigian smith (cpe-71-64-137-79.woh.res.rr.com) -- Sunday, March 9, 2008, @ 9:13 a.m.
        
        Re: kara, when is your next MEET?
        Priest (gate3-sandiego.nmci.navy.mil) -- Sunday, March 9, 2008, @ 9:42 a.m.
        
        Re: kara, when is your next MEET?
        kara bohigian smith (cpe-71-64-137-79.woh.res.rr.com) -- Sunday, March 9, 2008, @ 9:48 a.m.
        
        Re: kara, when is your next MEET?
        Priest (gate3-sandiego.nmci.navy.mil) -- Sunday, March 9, 2008, @ 10:02 a.m.
      - Re: kara, when is your next MEET?
        Tom Isbell (24-178-154-111.dhcp.gnvl.sc.charter.com) -- Sunday, March 9, 2008, @ 11:12 a.m.
        
        Re: kara, when is your next MEET?
        Troy Nash (adsl-226-208-91.gsp.bellsouth.net) -- Sunday, March 9, 2008, @ 6:47 p.m.
    - Re: kara, when is your next MEET?
      Wade Johnson (c-98-193-208-107.hsd1.tn.comcast.net) -- Saturday, March 8, 2008, @ 4:44 p.m.
    - Re: kara, when is your next MEET?
      ED RUSS (m635e36d0.tmodns.net) -- Saturday, March 8, 2008, @ 6:04 p.m.
      - Re: kara, when is your next MEET?
        kara bohigian smith (cpe-71-64-137-79.woh.res.rr.com) -- Sunday, March 9, 2008, @ 9:12 a.m.
    - Re: kara, when is your next MEET?
      John (cpe-71-74-222-241.woh.res.rr.com) -- Saturday, March 8, 2008, @ 7:28 p.m.
      - Re: kara, when is your next MEET?
        kara bohigian smith (cpe-71-64-137-79.woh.res.rr.com) -- Sunday, March 9, 2008, @ 9:07 a.m.
        
        SMITH MACHINE????
        Bill Ross (c-71-59-103-71.hsd1.nj.comcast.net) -- Monday, March 10, 2008, @ 9:41 a.m.
        
        Re: SMITH MACHINE????
        kara bohigian smith (cpe-71-64-137-79.woh.res.rr.com) -- Monday, March 10, 2008, @ 11:55 a.m.
        
        Re: SMITH MACHINE???? *LINK* *PIC*
        Rickey Dale Crain (wsip-72-215-10-237.ok.ok.cox.net) -- Monday, March 10, 2008, @ 1:25 p.m.
        
        Re: SMITH MACHINE????
        kara bohigian smith (cpe-71-64-137-79.woh.res.rr.com) -- Monday, March 10, 2008, @ 2:12 p.m.
- Re: Becca Swanson Benches 600 at APF BIG In-House
  Tom Pearch (adsl-76-234-133-105.dsl.sfldmi.sbcglobal.net) -- Saturday, March 8, 2008, @ 6:22 p.m.
- video link *NM* *LINK*
  kara bohigian smith (cpe-71-64-137-79.woh.res.rr.com) -- Sunday, March 9, 2008, @ 9:09 a.m.
- Re: Becca Swanson Benches 600 at APF BIG In-House
  Tom Isbell (24-178-154-111.dhcp.gnvl.sc.charter.com) -- Sunday, March 9, 2008, @ 11:11 a.m.

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