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GOHEAVY.COM Debates Forum

Re: Judging squat depth

Posted By: James Campbell (h-68-165-147-46.hstqtx02.covad.net)
Date: Monday, March 3, 2008, @ 11:46 a.m.

In Response To: Re: Judging squat depth (Pat Hall)

Box squats are a popular form of training. . . . Perhaps during a contest, arrange a "box" of some kind where the lifter has to squat down, touch the box with his/her butt (perhaps making an electrical connection which buzzes a buzzer), and then comes back up with the weight (?) So, instead of an "UP" signal, the squatter just decends until he/she hears the buzzer, and then comes back up with the weight. . . . . Of course, the box would have to be adjustable for height. . . .

Regards to all, and lift safe,
Jim
:-)

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