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GOHEAVY.COM Debates Forum

Re: Duration of bench pause from 60s to present

Posted By: Johnny Vasquez (cpe-68-206-118-159.stx.res.rr.com)
Date: Monday, November 19, 2007, @ 8:25 p.m.

In Response To: Re: Duration of bench pause from 60s to present (Brad Reid)

"Probably the best practice would be to let the athlete drop the bar to the chest and decide for himself what constitutes a non-bounced bar, then have the judges rule on it at the completion of the lift. No one claps at the bottom of a squat for depth, so why at the bottom of a bench press?"
The IPF already tried this for a few years. It did not work, Benches looked more like touch n go presses rather than a typical paused bench. Also, judges as they so often do, interpted the rule differently and caused even more dicrepencies.

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