GOHEAVY.COM Debates Forum

Re: Pictures of Jon Cole

Posted By: Marv Allen (NLV-Webproxy11.direcpc.com)
Date: Saturday, September 29, 2007, @ 7:36 p.m.

In Response To: Re: Pictures of Jon Cole (Chris Lisauckis)

I trained with Jon for ten years and we did not very often use partial movements. He lifted heavy weights in full range movements on a regular basis

Messages In This Thread

• Pictures of Jon Cole
  Chris Lisauckis (tnt6-216-180-4-206.dialup.hiwaay.net) -- Monday, September 24, 2007, @ 1:28 p.m.
  • Re: Pictures of Jon Cole
    Chris (AtLarge Nutrition) Mason (c-71-63-30-154.hsd1.va.comcast.net) -- Monday, September 24, 2007, @ 7:43 p.m.
    • Jon Cole
      Joe Dalton (c-98-197-118-60.hsd1.tx.comcast.net) -- Sunday, September 30, 2007, @ 10:19 p.m.
      • Re: Jon Cole
        Marv Allen (76-216-85-175.somerset.k12.tx.us) -- Monday, October 1, 2007, @ 10:20 a.m.
        • Re: Jon Cole
          Terry McCormick (mail.essc.org) -- Tuesday, October 2, 2007, @ 5:05 p.m.
          • Re: Jon Cole
            Marv Allen (76-216-85-175.somerset.k12.tx.us) -- Wednesday, October 3, 2007, @ 1:31 p.m.
            • Re: Jon Cole
              Terry McCormick (connect.essc.org) -- Wednesday, October 3, 2007, @ 5:52 p.m.
              • Re: Jon Cole
                Jeff Robison (216-107-70-237.wan.networktel.net) -- Thursday, October 4, 2007, @ 7:20 a.m.
              • Re: Jon Cole
                Mike Chapman (cache-dtc-ac04.proxy.aol.com) -- Saturday, August 2, 2008, @ 9:55 p.m.
                • Re: Jon Cole
                  Jason Lewis (ip68-2-38-88.ph.ph.cox.net) -- Monday, August 4, 2008, @ 11:07 p.m.
                  • Jon Cole at ASU
                    Brad Reid (adsl-76-199-127-8.dsl.rcsntx.sbcglobal.net) -- Tuesday, August 5, 2008, @ 12:00 p.m.
                    • Cole also pressed 430- snatched 340- c&j 430
                      Scott Tusic (pool-72-84-52-47.clrkwv.east.verizon.net) -- Wednesday, August 6, 2008, @ 1:55 p.m.
                      • Re: I Agree...
                        Mike Chapman (cache-mtc-ac04.proxy.aol.com) -- Wednesday, August 6, 2008, @ 4:04 p.m.
                      • 1972 Olumpic trials
                        Brad Reid (adsl-76-199-127-8.dsl.rcsntx.sbcglobal.net) -- Wednesday, August 6, 2008, @ 3:45 p.m.
                        • Re: Not really his thing...
                          Mike Chapman (cache-mtc-ac04.proxy.aol.com) -- Friday, August 8, 2008, @ 8:39 a.m.
                          • Re: Not really his thing...
                            Brad Reid (adsl-76-213-69-3.dsl.rcsntx.sbcglobal.net) -- Friday, August 8, 2008, @ 9:07 a.m.
                            • Re: Jon Cole had the ability...
                              Mike Chapman (cache-dtc-ac04.proxy.aol.com) -- Friday, August 8, 2008, @ 6:04 p.m.
                • Re: Jon Cole
                  Douglas E. Heeren (iowa-asc2-cs-95.dial.hickorytech.net) -- Monday, August 4, 2008, @ 2:52 p.m.
                  • Re: Jon Cole
                    Mike Chapman (cache-dtc-ac04.proxy.aol.com) -- Tuesday, August 5, 2008, @ 12:31 p.m.
          • Re: Jon Cole *LINK* *PIC*
            Rickey Dale Crain (wsip-72-215-10-237.ok.ok.cox.net) -- Wednesday, October 3, 2007, @ 2:41 p.m.
      • Re: Jon Cole
        JoeDalton (208-110-205-6.twcbs.com) -- Monday, October 1, 2007, @ 5:08 a.m.
        • Re: Jon Cole
          Marv Allen (dpc67142130047.direcpc.com) -- Monday, October 1, 2007, @ 9:56 p.m.
          • Re: Jon Cole
            Joe Dalton (c-98-197-118-60.hsd1.tx.comcast.net) -- Tuesday, October 2, 2007, @ 9:00 p.m.
          • Re: Jon Cole *LINK* *PIC*
            Rickey Dale Crain (wsip-72-215-10-237.ok.ok.cox.net) -- Wednesday, October 3, 2007, @ 2:39 p.m.
  • Re: Pictures of Jon Cole *LINK* *PIC*
    Rickey Dale Crain (wsip-72-215-10-237.ok.ok.cox.net) -- Tuesday, September 25, 2007, @ 1:01 p.m.
    • Re: Pictures of Jon Cole
      Chris Lisauckis (72.146.2.63) -- Friday, September 28, 2007, @ 12:55 p.m.
      • Re: Pictures of Jon Cole
        Marv Allen (NLV-Webproxy11.direcpc.com) -- Saturday, September 29, 2007, @ 7:36 p.m.
        • Re: Pictures of Jon Cole
          Brad Reid (adsl-76-215-79-52.dsl.rcsntx.sbcglobal.net) -- Monday, October 1, 2007, @ 9:26 a.m.
          • Re: Pictures of Jon Cole
            Ron Fernando (38.103.101.178) -- Monday, October 1, 2007, @ 11:16 a.m.
            • Re: Pictures of Jon Cole
              Ron Fernando (38.103.101.178) -- Monday, October 1, 2007, @ 11:32 a.m.
              • Re: Pictures of Jon Cole
                Brad Reid (adsl-76-215-79-52.dsl.rcsntx.sbcglobal.net) -- Monday, October 1, 2007, @ 12:01 p.m.
                • Re: Pictures of Jon Cole
                  Joe C. McCoy, Sr. (h2.77.141.67.dynamic.ip.windstream.net) -- Tuesday, August 5, 2008, @ 2:42 a.m.
                  • Re: Pictures of Jon Cole
                    Brad Reid (adsl-76-199-127-8.dsl.rcsntx.sbcglobal.net) -- Tuesday, August 5, 2008, @ 7:39 a.m.
                    • Re: Pictures of Jon Cole
                      Joe C. McCoy, Sr. (h43.197.91.75.dynamic.ip.windstream.net) -- Wednesday, August 6, 2008, @ 4:38 a.m.
                      • Re: Pictures of Jon Cole
                        Joe C. McCoy, Sr. (h191.197.91.75.dynamic.ip.windstream.net) -- Friday, August 8, 2008, @ 4:02 a.m.
                • Re: Pictures of Jon Cole
                  Joe C. McCoy, Sr. (h191.197.91.75.dynamic.ip.windstream.net) -- Friday, August 8, 2008, @ 4:08 a.m.
        • Re: Pictures of Jon Cole *LINK* *PIC*
          Rickey Dale Crain (wsip-72-215-10-237.ok.ok.cox.net) -- Wednesday, October 3, 2007, @ 2:40 p.m.