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GOHEAVY.COM Debates Forum

Re: APF Georgia State/Great Meet!

Posted By: Buddy McKee (c-69-246-182-237.hsd1.al.comcast.net)
Date: Sunday, September 16, 2007, @ 9:41 p.m.

In Response To: Re: APF Georgia State/Great Meet! (Jeff Fahrenbruch DPT CSCS)

Thanks Jon; again great job! Consistancy is the main thing with judging I believe also and these guys were amazingly consistant!

Jeff, It's not super tight (custom fitted) but not loose either. Bill Crawford taught me how to touch with much lighter weight than I ever dreamed last November in NY. I had a Boss shirt the same sizing that I couldn't touch with 725 in. After the meet he took me to the warmup room and in 30 minutes had me touching and pressing 523! Blew my mind! It's a series of things they do with the setup and how they lower the weight. Metal Militia's Carolina Seminar DVD explains it pretty well. I bought one for a reference after Bill showed me this technique. I highly reccomend it.

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