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GOHEAVY.COM Debates Forum
YMCA, downtown Houston, circa 1987 or '88
Posted By: ken wheeler (adsl-75-38-76-10.dsl.bkfd14.sbcglobal.net)
In Response To: Re: Watched Anthony Clark reverse grip 20 reps wit (big bump)
Date: Tuesday, July 10, 2007, @ 12:02 p.m.
I had flown out to handle you...huge meet by the way, with Jim Cash pulling the last deadlift, fans surrounding the platform, I digress, another story...anyway, you told me to watch "Lil Ant'ny" warm up. "He won't touch a weight". And he didn't. At 18 or 19 years old, he opened his squat with something in the low 7's and bench in the 5's (no shirt that I remember, I might be wrong). I don't remember what he pulled. All without touching a weight in the warmup area. Stretches and isometrics only. I remember him pouring down sweat as if he had trained for a couple of hours before his openers. And, if I might add, you had a pretty good day yourself, oh bigger bump than I. kw
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