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GOHEAVY.COM Debates Forum

Re: I hope this helps you.....700

Posted By: willie williams (ip148254.wvlc.pat.wvnet.edu)
Date: Monday, July 9, 2007, @ 5:25 p.m.

In Response To: Re: I hope this helps you.....700 (southerner)

I agree a lifter should go with out a belt on his warms ups, or on a light day wouldnt hurt. You can get more out of a belt if you push your abs into it. Years ago before they made the power belt a lot of lifters would wear thier belt backwards, so they could have the wide part over thier abs. But a lot of guys can not lift with out a belt.

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