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Re: MM shirted triples advice

Posted By: vdizenzo (ool-4578a71c.dyn.optonline.net)
Date: Monday, July 9, 2007, @ 2:01 p.m.

In Response To: Re: MM shirted triples advice (Tom Wade)

My deload is simply a day out of the shirt. It may be a max effort board press, a raw single, lighter weight raw for a set of max reps, and yes--sometimes it is just a day out of the gym. Being in a shirt too many weeks in a row gets very tough on my cns.

Messages In This Thread

• double ply bench shirts
  ronster (cpe-24-169-149-230.rochester.res.rr.com) -- Wednesday, July 4, 2007, @ 7:46 p.m.
  • Re: double ply bench shirts
    richard (cpe-65-31-49-41.woh.res.rr.com) -- Wednesday, July 4, 2007, @ 7:50 p.m.
    • Re: double ply bench shirts
      glenn baggett (adsl-218-33-79.asm.bellsouth.net) -- Wednesday, July 4, 2007, @ 7:55 p.m.
      • Re: double ply bench shirts
        Buddy McKee (fl-71-52-114-89.dhcp.embarqhsd.net) -- Thursday, July 5, 2007, @ 3:58 p.m.
  • Re: double ply bench shirts
    vdizenzo (ool-4578a71c.dyn.optonline.net) -- Thursday, July 5, 2007, @ 8:54 a.m.
    • MM shirted triples advice
      Jim Ray (68-185-167-178.dhcp.mdsn.wi.charter.com) -- Friday, July 6, 2007, @ 6:15 a.m.
      • Re: MM shirted triples advice
        vdizenzo (ool-4578a71c.dyn.optonline.net) -- Friday, July 6, 2007, @ 7:50 a.m.
        • Re: MM shirted triples advice
          Tom Wade (66.213.123.101) -- Monday, July 9, 2007, @ 10:29 a.m.
          • Re: MM shirted triples advice
            vdizenzo (ool-4578a71c.dyn.optonline.net) -- Monday, July 9, 2007, @ 2:01 p.m.
      • Re: MM shirted triples advice
        ken wheeler (adsl-76-220-236-138.dsl.bkfd14.sbcglobal.net) -- Sunday, July 8, 2007, @ 9:08 p.m.
  • Are you serious?? LOL........................
    J.R. Bolger (ip68-99-202-101.ph.ph.cox.net) -- Thursday, July 5, 2007, @ 9:19 p.m.