We have made several changes to our policy here at GOHEAVY. Here they are:
|
| |
GOHEAVY.COM Debates Forum
Re: Watched Anthony Clark reverse grip 20 reps wit
Posted By: big bump (cache-rtc-aa11.proxy.aol.com)
In Response To: Watched Anthony Clark reverse grip 20 reps with (art menton)
Date: Sunday, July 8, 2007, @ 5:56 a.m.
At one point in Anthonys' career 405 was the first warm up weight in his bench. From time to time he would train with Hal Hudson and myself at the downtown "Y" in Houston. During one session I asked him what he was doing with 405 and he replied "just warming up". He was truly amazing. And yes it was the reverse grip.
| |
GOHEAVY.COM Debates Forum is maintained by Administrator with WebBBS 5.12.