A girl at the gym came up to me one day and told me I took too much time resting between sets. I asked her how long I should take and she said no more than 30 seconds and I laughed in her face and she walked away. Later she came back with her personal trainer and he said you do take too long between sets. I asked how long he took and he said no more than 30 seconds. She stood there looking at me like this guy was putting me in my place. I said you only take 30 seconds between sets that’s incredible! Why don’t you show me and I pointed to my bar with 450 on it and said I’m doing sets of five. Could you do five take a 30 second break and then do five more to show me how it’s done? He said I can’t do 450 let’s put 180 on the bar. I said for what? he said I can show you. I said I wouldn’t take a break if I only had 180 on the bar that’s my warm up weight and I hit it for 15 reps no break. I need to know how to do 450 with 30 second breaks can you show me that? He said no. I then said then you’re dismissed son goodbye and take her with you. I would have been sure that he walked away thinking he must be on a cycle but I’d known this guy for years before he pulled this crap. He was on and I didn’t blame the AAS he was trying to show off in front of a pretty girl.
