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GOHEAVY.COM Debates Forum

Re: Anybody train with chains?

Posted By: JoeDalton (cpe-72-177-175-13.houston.res.rr.com)
Date: Saturday, June 30, 2007, @ 10:43 p.m.

chains are the equivalent to an eccentric cam on a machine. They allow you to have a load adjustment through the lift. The sooner you allow the chains to touch the floor the sooner you will feel the resistance change. Good luck

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